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Strong Arm?

Strong Arm? 💪

Today’s Featured Product! 🌠Kodiak Protein Balls spokeasy amazon shop store General Grocery page Look at the Bear blog post Keep Plodding blog Strong Arm blog

Kodiak Protein Balls

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I don’t seem to have a strong arm on the bike. When I was on the road bike day before yesterday, riding one-handed gave me trouble. I kept swerving; and my legs felt tired as well.

I guess I need to use my kettlebell more; and do more core- and arm-strengthening exercises in general. Then maybe I’ll have a strong arm for one-handed riding!

After all, I won’t want to have to stop every time I need to grab a bite of food. I wish I could take Kodiak Protein Balls along; but when I mixed them, I didn’t put in quite enough liquid. I ended up with something too crumbly!

Gray Day 💨

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It’s been a gray day; although not very windy. I don’t mind not having a strong wind; especially when I’m riding. Wind noise is bothersome to my ears; and I ought to get me a pair of Wind-Blox Pro. And of course, battling a headwind for mile after mile is very tiring.

Today I skipped the ride; and that gave me some time to get other things done. For example, I began looking through the kitchen cabinets. I found a box of brown sugar that was too old to keep; and I’d forgotten how much electrolyte drink mix I had! I guess I should take inventory more often.

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I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

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