SpokEasy

September 2020

Crazy Day

It was a crazy day yesterday. First, I forgot to set my alarm clock the night before. It was already 5:40 when I woke up. Today was Tuesday, and that meant I had to go work on-site. I didn\’t feel like rushing around to fix and eat breakfast post-ride, so I decided not to ride. […]

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Myanmar

Myanmar This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” You can get a break from all the high-tech gadgets that surround us all the time; and which

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Frigid!

It will be frigid tomorrow morning! The forecast predicts a chilly 63 degrees! Compared to 80 degrees at 5 am, that\’s downright cold; and as usual, there\’s no gradual cooling down. Now it\’s time to haul out skull cap, leg warmers, and so on. One of the worst things about cold — or even cool!

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Restoration

Now to restoration, i.e. building back up. I\’m afraid I\’ve lost too much fitness over the last few weeks. Too often I haven\’t gotten in my usual mileage, and I skipped doing any truly intense efforts. There were the mornings when I overslept. Several times there were weather threats; and I haven\’t had quite the

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She\’s Back!

Yes, she\’s back! I finally have my hybrid again. I\’m delighted, because it was hard not having it. All week, every time I thought of doing a quick errand, I remembered: Oh, I can\’t. I don\’t have the hybrid. Of course I have my road bike, but it\’s not well-suited to shopping runs. I know,

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Good Intentions

Good intentions are a great starting point, but plans don\’t always work out. When I decided to ride Tour de Cure this year, I sat down and drew up my training plan. The idea was to be doing 50-mile Sunday rides by now. Not so fast. Things got in the way. First came the COVID-19

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On KP?

On KP is what it often feels like. I seem to spend an awful lot of time in that kitchen! This past weekend, between Friday evening and Sunday afternoon, I completed three cooking projects! I\’m lucky I\’m not responsible for feeding a family, or I\’d never get a break from pots, pans, and dishwashing. Last

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Keep on Logging

Keep on Logging! Birling, anyone? I’d keep on logging if I were a lumberjack. Maybe I’d even try birling! With prediabetes and carb-counting, I have to keep on logging in another way. I have to admit that this constant food-tracking is something of a drag. It’s partly an awareness exercise, I think. I’ve begun to

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Under Cloudy Skies

We\’ve been under cloudy skies here for several days. It keeps things from getting so hot, of course, but a constantly gray sky is a little depressing, too. It\’s a good thing I can listen to a cheerful march or two. This morning it wasn\’t raining, but the wind was quite stiff. Riding against it

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Calculations

The calculations are constant under certain conditions. When drizzles all day, and you\’re tired of being shut up indoors; can you go for a ride? Will the wind rise too much? Will lightning move in? That was the case last Saturday. With the hybrid in the shop, I didn\’t have my usual way to go

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