SpokEasy

March 2019

What Goes Up

What goes up must come down, they say. If only the \”up\” part were as easy as the \”down\” part! The Complete Book of Long-Distance Cycling provides advice about climbing on pages 48-51. It says that, during events, it\’s better to climb as fast as you can without going anaerobic, then rest while descending. Training […]

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Sunday Morning UN-ride

It\’s a Sunday morning un-ride. Can you believe it? This is Sunday morning, and I\’m not out riding! It woke up tired; sleepy; sluggish; and with a stuffed-up head. Yesterday was a bad pollen day; and maybe that explains it. What\’s more, the forecast last night predicted winds of 17 mph. I heard the wind

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Puzzling

Some things in life are downright puzzling. Composing blogs several weeks in advance is turning out to be like a jigsaw puzzle. The dates I schedule seem to change themselves. Either that; or I can\’t keep track of what I\’ve scheduled for which day; or my eyes are too tired from staring at a screen

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The Old Saw

Who hasn\’t heard the old saw umpteen to the nth times? The good, the bad, and the ugly. The good: this morning I hitched up the trailer for a ride to the salvage store. For less than $29, I brought home a decent haul. For instance, I found boxes of mac \’n\’ cheese, four for

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After the Fall

What happens after the fall? Crashing while cycling may not be quite as drastic as this (it has me scratching my head and thinking, HOW did THAT happen?); but by all accounts it can be bad enough. An accident resulting in serious or life-threatening injury could have a cyclist reluctant to get back on the

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Bad NEW Days?

Are these the bad NEW days? \”The good old days.\” People easily wax nostalgic for times past, even if they may not have been so wonderful. The present has its own set of trials and travails. Bicycling seems to have its own special set of woes. I\’m lucky to have bikes and equipment unsophisticated enough

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Bringing Home the Bacon

Bringing home the bacon isn\’t only about being a breadwinner. Bacon seems to be very popular these days. There\’s just plain bacon. I\’ve seen doughnuts with maple frosting and crumbled bacon on top. I\’ve even found chocolate with bacon! What, then,  happened to Maple & Bacon GU-Gel? I tried it last year, and thought it

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Just Tired?

Am I just tired, or is something else going on? The feedback I\’m getting from my legs when I ride the hybrid now seems to say that the new cassette is quite different from the old one. When I shift to the second-largest cog, it seems harder to pedal than the second-largest cog on the

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