SpokEasy

SpokEasy

Below 80!

Below 80! 🔽

Today’s Featured Product! 🚀

yuwell blood pressure monitor spokeasy amazon shop store personal care page electronics page plugging away blog post I prefer overcast Whirlwind blog spokeasy Below 80 blog spokeasy

Yuwell Blood Pressure Monitor

For our full list of products, visit the SpokEasy Store!

handheld fan spokeasy amazon shop store electronics page already July blog twenty years blog post Dry Back post Heat Relief blog Below 80 blog

Wow, the next few nights are predicted to be below 80 degrees! It’s gotten me to thinking of the number in The Mikado, when the character KoKo is wooing Katisha. He asks her whether she thinks she’s old enough to marry: “Won’t you wait until you’re eighty in the shade?”

Gilbert’s genius with words aside, I’m glad it will actually be below 80 for a few nights. It won’t help a great deal with the heat, but it’s better than nothing.

Drying Up 🌵

south sport cool rag spokeasy amazon shop store accessories head page kitchen antics post blog chill out blog post pedals wear out blog post dead heat blog longer and longer blog feeling the heat blog post keep my cool blog Las Vegas blog Adjusting to Heat blog Chop Chop Chop blog post Marvelous Twenty blog Below 80 blog

We still have to keep cool; and it also seems like we’re drying up. The humidity is 59%; and for us, that’s rather low.

Lower humidity means the heat won’t be quite as oppressive; and that’s a help when I’m riding. I’m debating whether to ride at a leisurely pace tomorrow; or work at pushing the pace.

Yesterday I did some one-minute efforts on the biggest ring; and somehow that seemed to tire me too much. Or maybe a cup of cherries and 8 oz of nut milk wasn’t enough of a pre-ride meal!

That’s why I take along a protein bar on my rides; especially if I’m pushing for 20 miles. I don’t want to bonk!

email us spokeasy blogs page
This blog/page may contain affiliate links.
“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”
spokeasy About Me page
© This website is the property of its author.

DISCLAIMER

I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

INTERPRETER

Gtranslate spokeasy globe world

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *