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Peak Season

Peak Season? 🌀

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Is this really peak season for hurricanes? It doesn’t seem like it so far; not that I’m complaining. Sure, Hurricane Ernesto is out there; but otherwise the tropics are quiet. I’m only too happy to have them stay that way. This is quite a difference from the notoriously hyperactive 2005 season.

Speaking of peak season, does a cyclist have one? Pro cyclists, of course, do — when they tackle Le Tour and other multi-day races. But how about us ordinary riders, who ride for transportation; fitness; and just plain fun?

If you’ve got a big ride on the calendar, then of course you need to work up to it; and don’t forget to factor in the pre-event taper.

Peaking for RAGBRAI? 🚵🏽

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How about peaking for RAGBRAI, or any other long-distance recreational event? Where’s the line between being properly prepared; and being over-trained, and going into the event tired?

My interest in long-distance cycling goes back to 2012, or even 2011; and I’ve done a lot of reading about it. Unfortunately I’m not very good at following training plans, nor about taking easy days; and those low-effort days are important for storing up energy for the rides when you need to go hard.

With RAGBRAI 2025 in mind, I’m trying to work up to longer daily rides; and it’s proving rather difficult. Maybe I’m trying to lengthen too many weekday rides too soon? Or am I riding too many miles on days when I include hard efforts? Maybe I don’t ride easily enough in between those hard efforts; and thus can’t make “hard” hard enough!

Peaking for RAGBRAI probably should occur by early July 2025; and that means that I still have plenty of time to train up. In fact, that’s why I’m working at it now! If I wait until next March, it’s probably already too late.

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ABOUT ME

I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.

I live in New Orleans; and  retired in January 2023. More time for cycling!

Website designed by Cecile Levert

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© This website is the property of its author.

DISCLAIMER

I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

 

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