Any plans I had for moon viewing probably would not have worked out. The forecast said it would be overcast; and I was too tired to get up at 4:30 am, anyhow.

I decided to work on my pace this morning: seven minutes of pushing for 13-15 mph; three minutes of riding easily; then another hard effort. On the way out, I did about five of these efforts. The final effort didn’t work out too well; I kept slowing down. 

Coming back home, I had a bit of a headwind; and I shortened my efforts to two minutes. It makes me feel like a wimp; but how do I know for sure when I’m really overdoing it? Maybe I’d better not think about it too much; or I might become a basket case!