SpokEasy

New Phase

New Phase!

phase two post surgery therapy new phase spokeasy blog post

I’m into a new phase of recovery!

Today I had an occupational therapy session. I mentioned that I think my left hand might be letting me do things I shouldn’t do yet; it hurts considerably less than it used to. In fact, I suspect that I’ve been overdoing it, because today the hand feels a little swollen.

But the OT says, if it doesn’t hurt, go ahead and do it. Just don’t overdo; and listen to my body. If whatever I’m doing starts to be painful, then stop. This applies to my “recovery exercises” as well as to everything else.

Today’s OT session was late in the morning; and before I went home I had lunch at a little cafe that includes calzones in its menu. I didn’t feel like cooking; but tomorrow I’d better get back at it.

No cycling yet; and do I ever miss being able to ride to the salvage store! For several years, the trip to the salvage store has been my regular Saturday morning routine; but of course I can’t do it at present. When I can finally ride again, I might need to give myself a few weeks to get back in shape before I do a 10-mile ride; especially one that includes two loaded panniers on the way home!

I’m eagerly awaiting the new phase of resuming my cycling activities; and I hope for a full-moon ride soon!