The Mountain State of West Virginia is home to a number  Rails-to-Trails routes. It seems rather a contradiction to have nearly-flat Rails-to-Trails paths in the MOUNTAIN State, doesn’t it?

Greenbrier River Trail follows the river of its name, passing through several state parks and state forests. The small towns along the way offer opportunities to stop for a rest and refueling.

North Bend Rail Trail is for aficionados of bridges and tunnels. Its 72 miles include 13 tunnels and 36 bridges! You’ll find services about every 10 miles.

The Caperton Trail is more urban. You’ll be near storefronts, restaurants, and city parks.

If you want your legs to get a real workout, try the Deckers Creek Trail. Uphill from Morgantown, past hardwood forests.

Follow the Allegheny Highlands Trail for some terrific views. Ride over asphalt, gravel, and dirt. You might want a mountain bike for this trail!

The capital city of Charleston is also one of the USA’s cycling capitals. For an intense ride, try the Kenna Loop. Its rolling hills will give you almost 2000 feet of climbing. My legs ache just thinking about it!

The out-and-back Paint Creek Route includes its share of climbing, too. Not many refueling opportunities are available along this route. Be sure you don’t forget that Camel-Bak, and bring adequate food.

Aside from cycling, the Mountain State offers many interesting places to visit. You can find opportunities for hiking, horseback riding, whitewater rafting, and much more. Never a dull moment, right?