bicycling Archives - Page 23 of 126

Oh Really?

Oh Really? ❄️ Oh, really? Winter begins today? As often happens, it doesn’t feel at all like Winter. Today the temperature climbed to 80 degrees! It’s nice to not be freezing; 🥶 but this simply does not feel like Christmas coming! Another thing that makes me say, “Oh, really? It’s Winter?” is the fog we’ve had for the last day or two. It was still foggy when I went out this morning; and more fog is predicted overnight. Fog seems like a Spring/Fall occurrence to me. Maybe I can conjure up a bit of the present season somehow. Today I did a shorter ride. My legs are feeling the effort; and pushing too hard, too soon isn’t wise. I need to ride tomorrow, because I have oral surgery scheduled for the next day; and I won’t want to ride after that! Conjure Up 🪄 Maybe Tchaikovsky’s First Symphony will conjure up the mood of Winter, if nothing else. I don’t know how long this warm weather might persist; but when it does turn cold again, it’s likely to happen suddenly. I’m sure a lot of kids would love to conjure up snow ⛄️ like last January’s; a White Christmas is exceedingly rare for us. But I wouldn’t dare try to ride in it; I don’t have the right kind of bicycle tires! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Aluminum Foil?

BACK ISSUES, bicycling / CAL

Aluminum Foil? 🚴🏿 Have I got calves of aluminum foil? It seems rather like it. Today I went for a ride; and about halfway through, my calf muscles began to feel sore and tired. “Calves of steel”, indeed. Mine have lost a lot of strength; and they’re more like aluminum foil than steel. It will take some time for me to rebuild my fitness; and I’m reserving any decision as to RAGBRAI 2026. It’s not only a matter of physical fitness; there’s always the financial angle. Next Tuesday’s oral surgery won’t be cheap! I’ll be able to afford the surgery; but maybe I shouldn’t add the costs of going to RAGBRAI. Rebuild 🔨 Sure, I want to rebuild my fitness; but I’d better wait to start working on speed. I won’t be able to ride on Tuesday; and possibly not Wednesday. I depends on how I feel after having had a tooth extracted! Next Thursday is Christmas. I’ll be going to visit friends of the family; and if I want to go out on the bicycle, I’ll have to go very early! But I got my Christmas wish; and that’s the main thing. I can ride again; and I’ve begun to rebuild my cycling legs. I don’t need to wish for camping gear if I do decide to tackle RAGBRAI 2026; I got that stuff for RAGBRAI 2025. Except I might get a sixty-liter duffle bag. A pair of 40-liter bags was barely enough! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL ✍🏻 Facebook Twitter Youtube INTERPRETER

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Propel

BACK ISSUES, bicycling, Food / CAL

Propel🫸 Good grief, I’m not even up to riding ten miles; and already I need Propel (or another electrolyte drink) on the bike. This, despite cool weather! Of course I brought along a bottle of water; but something about riding outdoors makes me get thirsty faster than indoor pedaling. Maybe I breathe through my mouth more? Whatever it is, I need something to help propel me forward. Yesterday I rode just short of seven miles; and today I added a lap. The total was well over 8 miles. It made my legs a bit tired; so I don’t think I’m ready for a trip to the salvage store quite yet. I’ll stay at 8-9 miles for a few days before extending the distance. I’m not sure I’ll be doing Christmas riding; it depends on how I feel after the oral surgery. Doing Christmas 🎄 I’ve been doing Christmas since yesterday. Christmas dinner, I mean. Yesterday I got Chinese take-out for lunch; and today I had some eggnog (without booze). I was happy to find one-pint bottles of eggnog in the store. Today I drank about 1/2 cup of it; I’ll have another 1/2 cup tomorrow; and I froze the rest. Tomorrow? Maybe cranberry sauce and frozen blueberries. I’m trying to control my sweet tooth, though. That’s not so easy, because doing Christmas typically means a plethora of sweets! I’d better do some pedaling over the next three days, so I can burn off some of those excess calories! I won’t be riding Tuesday; and I might not be ready for it Wednesday. I’ll have to wait and see; it might be several days post-surgery before I can propel myself down the path again. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Set Free!

BACK ISSUES, bicycling / CAL

Set Free! 😁 I feel like I’ve been set free. This morning I had a follow-up with the orthopedic surgeon; and he’s very pleased with how my elbow is doing. He says I’m ready for some weight-bearing exercise; and he said I may ride a bicycle again! Before I could ride, I needed to hike over to the bike shop to buy a new helmet. My new headpiece is white; the only other color available was black; and I like a visible color for a helmet! Then I walked home, and got ready to roll. It was great to be pedaling again; and moving while I did it. Pedaling Again 🚲 It was wonderful to be pedaling again. Now that I’ve been set free, I rode over to the park; did two circuits; and rode home. That was much more fun than using an indoor bike. Of course I didn’t attempt a long ride; that’s not wise when you’ve been off the bike for three months. I got in just under seven miles; and I’ll build from there. The outside of my elbow, surprisingly, was where I started to get some twinges. This occurred during my second round of the park; and I decided it was better to head home after finishing that lap. I would have liked to do more; but I figured that those twinges meant I was pushing the limit. I can discuss it with the physical therapist tomorrow. I don’t know exactly how much weight the doctor meant; and did he mean push-up exercises; carrying; or both? Would an 11-mile trip be too much, too soon? If it isn’t, maybe I can ride to the salvage store Saturday! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Through a Glass Darkly

BACK ISSUES, bicycling / CAL

Through a Glass Darkly 😎 How do you make eye contact with a driver when you’re looking through a glass darkly? That’s what tinted windows do; and I don’t like it at all. I remember my days as an automobile driver; and bright sunlight and glare were tortuous. But tinted windows create their own problems. I wonder how drivers using such windows see anything. It makes me nervous when I’m on foot, or on a bike. If I can’t see the driver, how can I be sure that the driver sees me? I’m looking through a glass darkly; and often I don’t see anything! I also don’t see yet when I’ll be able to ride again. I have a follow-up with the orthopedic surgeon tomorrow; and I hope it’s good news. Good News? 🗞️ I hope to get good news from the doctor tomorrow; but I don’t quite dare count on it. I have further physical therapy sessions scheduled for several more weeks; and that seems to indicate that I might not be ready to ride again. Must I wait until my elbow can reach out 100%? It still has an 8% bend when I extend it as far as I can; will I be able to control a bicycle properly with that bend? If so, it’s good news. Not that anybody should ride a bicycle with the arms fully extended; they should have a slight bend at the elbows to allow for emergency steering. It’s also hard on the joints to keep your arms rigid; especially when riding over rough surfaces! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Post-Christmas Already?

BACK ISSUES, bicycling / CAL

Post-Christmas Already? 🌲 Is it post-Christmas already? I don’t expect to see holiday merchandise on sale until December 26; but today I found gift bags and gift tags on sale, for 30% off! Not that I’m complaining; I needed the gift tags (to put away for next year!); and I was buying a small gift for someone. So post-Christmas already came at a good time! Good News? 📰 Stuff on sale is good news; but I’m hoping for good news from the orthopedic surgeon day after tomorrow. Physical therapy is going well; and my elbow can extend itself a little more. Today, when I straightened it as much as possible without excessive discomfort, there was only an 8-degree bend in it. So I hope it’s not too much longer before I can ride again. The recreation center will be closed December 24 through January 4; and for now, they don’t open until 8 am. When I can ride again, I won’t have any such time constraints. And if the doctor says it’s OK for me to get back on the bicycle, what a great Christmas gift it will be! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Last Run

BACK ISSUES, bicycling, Food, Outdoors / CAL

Last Run ⏩ I guess today was my last run to the salvage store before Christmas. If only I could ride, I’d probably go again next Saturday; but when I have to beg for transportation, it’s different. I don’t want to ask for too much; so today is the last run for a while. Today I finally found medium cheddar cheese; and amazingly, ice cream was still on sale for 99¢ per carton. So I got two pints of Halo Top®. One is a half-chocolate, half-vanilla mix; and it’s wonderful with maple syrup on it! Cold Weather Plans ❄️ I must come up with my cold weather plans; and they begin tonight. The list includes cooking and cleaning. Tonight won’t be bad: low of 52, and calm wind. But from midday tomorrow, the temperature is going to drop; and tomorrow night, we can see freezing conditions. Windy, too! Ergo I want to get to an exercise bike tomorrow, because Monday I might not be able to tolerate the weather for a one-mile walk. I need some exercise, because today I didn’t get much. Then on Monday, I want to make a batch of Tardy Turtle; and I need to sort, rinse, and soak the black beans tonight. Come Monday, when I’ll probably be indoors most of the day, I really must vacuum. Cold weather plans can get weird; I usually just use a broom! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Nippy

BACK ISSUES, bicycling, Outdoors / CAL

Nippy 🥶 It’s going to turn nippy tonight. The predicted low temperature is 45 degrees; and as far as I’m concerned, that’s nippy! It’s the kind of weather that drives me crazy when I’m riding, because my nose runs non-stop. My feet get cold, too. Now that I don’t have to ride at 5:15 am, I can wait until later in the morning, when it’s a bit warmer. When I may ride again; I’m still waiting for clearance from the orthopedic surgeon. It will be great when I can ride very early to see the full moon shining on the river! Keeping Warm 🧣 Of course I’m focusing on keeping warm. I don’t have to be outdoors for that to be a concern; it can get chilly indoors as well. Not, of course, like Winter 1880/1881 in DeSmet, South Dakota (still Dakota Territory at the time). But takes an annoyingly long time for the window unit in the living room to really get the place warm — probably because I don’t leave it running overnight. Keeping warm means several layers when I have to go out and walk somewhere; and it would mean several layers on the bike, too! I like it best when it’s just cool enough for a light jacket; but legs without leg warmers are still tolerable. But I’d better get used to nippy weather. We have several months of Winter ahead. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Teeth into It

BACK ISSUES, bicycling / CAL

Teeth into It 🦷 We say, put your teeth into it, when faced with a difficult task. “Teeth” sounds like bicycle gears; and when I can ride again, I’ll have to put my teeth into it; both in terms of gears, and effort on my part. I’ve put my teeth into it in another way, too. After the accident, it was difficult to clean between my teeth for a month or more. The swelling in my left arm wouldn’t let me get my hand up to my face to use dental floss; and I wasn’t sure those gum-pick things alone were doing an adequate job. I was concerned about developing cavities as a result; not what I need with a tooth extraction coming up. So I scheduled an extra cleaning at the dentist’s. If my insurance won’t cover it, I figure it still costs less than expensive work farther down the road — and fortunately there were no cavities! 😀 This week I decided to send off Christmas gifts. I’m not about to wait until a week before the big day! It’s too hectic by then. Send Off 📦 I like to do the send off early; then I can be sure the Christmas gifts will reach their destinations well before December 25. Besides, as the holiday gets closer, FedEx; post offices; and other such businesses, will get more and more crowded. I can easily imagine folks who waited until the eleventh hour to ship things, getting all riled up because their packages won’t arrive in time for Christmas. I won’t be able to get my teeth into it this holiday — I’ve got oral surgery scheduled for December 23. But I got some cranberry sauce, which doesn’t require much chewing; and I’ll have my own “Christmas dinner” before surgery day. The hard part will be deciding what to get! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Want for Christmas?

BACK ISSUES, bicycling / CAL

Want for Christmas? 🎄 It’s already time to think of what we want for Christmas. In fact, by today’s standards, it’s getting late for that. 🙄 I suppose that’s especially true if you’re shopping for kids. I don’t need to worry about my two front teeth; but what I want for Christmas is to be able to ride again. Using an exercise bike is better than nothing; but it’s not real riding! I have most or all of my shopping done; and in fact, I keep an eye peeled for gift ideas year round. Now I’ve got to get things shipped; and it’s irritating to see that the cost of shipping usually exceeds the cost of the gifts! But if I want Christmas presents get from here to there, that’s my only option. Here to There 🛣️ Shipping is how I get things from here to there. Even if I were going visiting for Christmas, I’d ship the gifts ahead. Frankly, I’m glad that I’m not trying to get myself from here to there for December 25. Both of my siblings live out of state. And not only out of state; they both live where it snows. If the weather three weeks from now will be the same as it was recently, travel will be a nail-biter, to put it mildly. Not to mention all the tumult going on with airlines. So I guess I’ll stay here; and how nice if I’ll be able to go for a ride! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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