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Slovenia

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Slovenia Coastal Slovenia, with its Mediterranean climate, is suitable for cycling year-round. Summers are dry; Winters are mild and wet. Elsewhere, Slovenia has varied topography and climate zones. Away from the coast, you’ll find continental or alpine climates. Whatever the climate region, you can choose from among many types of tours: uphill or downhill; flat or hilly; long or short. Spacalova Pot sounds like a nice warm-up; not quite 7.5 miles. There’s a little climbing involved, but the course profile looks like it isn’t very steep. Beautiful Istria? The adjective would attract most anybody; but get your climbing legs ready. This one-day, 72-mile tour means almost 4000 feet of climbs; and one look at the course profile tells me that the grades are far from gentle.     MTB enthusiasts might enjoy the Sorgenti del Rio Bianco. This 24.25 mile hilly course tops out at nearly 3000 feet. It sounds like this one is a bit off the beaten path. Great for nature lovers! As usual, be prepared for the weather. Remember those wet winters! Take rain gear with you. An average winter climate that’s at the freezing point is more than “cool” to me; it’s — well — freezing! Be sure to pack cold-weather gear, too. Slovenia sounds like a beautiful place to go for a cycling tour. Although a small country, it has very diverse topography: mountains; flatlands; and coast. There’s sure to be a cycling tour to suit everyone! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL ✍🏻 Facebook Twitter Youtube INTERPRETER

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Kosovo

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Kosovo Kosovo sounds, to me, like an exotic place; perhaps because I barely know the country’s name. And after reading this, I’m not sure I could withstand a bicycle tour there. A number of routes are rated “expert”. These require very good fitness; and quite a lot of climbing is involved. Luckily there are some routes that are less demanding. This Gjakova-Prizren ride looks fairly flat. Or browse this list to find a tour suited to your ambitions and abilities. There are many cycling routes available; so there’s likely to be one that’s right for you. Let me see. The Rugova Valley route, among the hilly ones, includes about 3428 feet of climbing. That means means some rather thin air at the top; thin for someone accustomed to sea level, at least. I’d want a hypoxic mask if I were to train for that! Although I didn’t find a note as to grade, the route profile that is provided makes it look quite steep. I’m not sure that even a triple crankset would let me make those grades. I’d be sure to flunk, big time. I think I’ll pass on that; and focus on the flat routes. Gazivod, maybe. Its 63 km means only a bit over 39 miles; a distance that I know I can manage. As always for group rides, I’m concerned about the pace. Would I be able to go fast enough for long enough to hang with the others? Let’s talk a bit about the weather you might expect to encounter. First, the temperatures. July in particular can bring high heat. Be sure to keep properly hydrated; and remember that you aren’t racing up Mont Ventoux! Kosovo gets some 270 days of sunshine per year. Even so, pack some rain gear; you never know. From café culture to gorgeous mountains, this small country has plenty to see and do. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL ✍🏻 Facebook Twitter Youtube INTERPRETER

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Let’s Count ‘Em

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Let’s Count ‘Em! Let’s count ’em, shall we? Minnesota, the Land of 10000 Lakes! Supposedly somebody really did count the lakes in Minnesota; and there are, indeed, ten grand of them. But that’s beside the point. If you want big cycling adventures in the North Star State, you can begin in northern Minnesota. From Lake Itasca, you can follow the Mississippi all the way to its mouth in extreme southeastern Louisiana. I’m fortunate to have a segment of the MRT close at hand. The “levee bike path”, as cyclists around here call it, is wonderful. It’s paved; and that macadam is in much better condition than many a local street. There are a few crossings for vehicular access to small industries on the riverbank; and except for patrol vehicles, motor traffic up there is verboten. The drawback is that, once the sun is well up, there’s no shade. You’re also fully exposed to the wind. Are your ambitions more modest? There’s nothing wrong with that. How about this Timberline tour? Nine days, 421 miles, with daily distances of 50-74 miles. I’d need to train up even for that! I’ve no doubt I can ride 50 miles in one day; but to do that and more every day for over a week would be a bit much at this point. Luckily Minnesota is fairly flat. If there were hills to climb day after day, I’d be knocked out before the first day was over. If I did do the Timberline tour, I hope I would remember about the 10000 lakes, and remind my cycling companions: “Let’s count ’em!” This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL ✍🏻 Facebook Twitter Youtube INTERPRETER

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On the Nile

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On the Nile If you go bicycle touring on the Nile, don’t try riding up and down the Pyramids! That’s not quite what pyramid intervals are about! When I think of Egypt, in fact, Verdi is often what I think of first; even before Pyramids and the Nile! Here you can read one cycle tourist’s account of pedaling on the Nile; and for those who are interested in cycling Egypt, here are some route suggestions. Like so many countries, Egypt offers flat tours; quick tours; long tours; and more. If you’re super-adventurous, you can even cycle the full length of the African continent! Between October and March is the best weather for visiting Egypt. The general climate is both hot and dry; so if you’re going to go cycling there, bring along that Camel-Bak! In addition to sunblock, you’ll likely want lip balm. Mind your manners, of course. If you’re a woman, keep something handy that will let you cover up if you want to visit a mosque. In fact, it’s wise to dress modestly at all times. Not so easy when you’re in Lycra®! And even for men, tank tops are not recommended. Just choose a cover-up that’s easy to fit into a pannier. But I think it would be best to cycle through Egypt with a group; and with an experienced guide. As of late June 2026, the country is under an exercise increased caution.  It’s a pity; I think I’d like to see those Pyramids! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL ✍🏻 Facebook Twitter Youtube INTERPRETER

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Austria

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Austria Austria makes me think of mountains. Of the Ischler. And of composers such as Franz Schubert and Johann Strauss II. Cycling through Austria? While we’re talking about lil’ ol’ “Johnny Strauss, Jr.”, how about pedaling along the Danube? This cycling path will take you from the river’s source to the Black Sea. You’ll cross half of Europe. Cyclists of all abilities use this route; and it’s family-friendly as well. Guided tours are available; but you can design your own trip, too. It would save you some money, and you can arrange your own schedule. That’s very handy if you don’t want your bicycle trip to turn into “If It’s Tuesday“. Now for a little detour. Design-my-own-tour is what I did when I was able to take a two-week trip to Austria, way back in 1990. I decided when to go; worked out my itinerary using travel literature; and arranged lodgings and plane tickets with the assistance of a travel agent. I’m familiar enough with German that language gave me little trouble while enjoying Vienna; Salzburg; and Innsbruck. I had a great time! And when I got back home, for a while I had a German accent! We had a good laugh about it when I returned to work. End of detour. Back to the Danube cycling path. You can rent a bicycle locally, if you don’t want the expense of transporting your own. Be sure your panniers are waterproof, and take some rain gear. A handlebar bag is a good idea; you’ll probably want to keep your camera handy. From the Black Forest to the Black Sea, there’s sure to be a lot to see and do along the Danube. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL ✍🏻 Facebook Twitter Youtube INTERPRETER

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Good Break

5 Comments / BACK ISSUES, bicycling, equipment /

Good Break Getting a good break will be a nice change, won’t it? Especially if that good break is from a piñata that’s full of all the “goodies” ( e.g. spare tubes) we need for cycling South of the Border! A visit to the capital, Mexico City, might sound tempting. It seems that this city has improved for cyclists in recent years. Even so, I’m not crazy about the noise and exhaust of cars, buses, etc. What about exploring Mexico by bicycle? It’s easy for me to think of that as meaning rutted, rough, dirt roads; the kind of surface that makes me wish I were riding a dualie. Actually, main roads are likely to be in pretty good condition. That’s certainly a good break! Travel Age West offers many options. There are “no frills” tours along the coast of the Pacific, and in the Yucatan peninsula. Or explore one of the southern Mexico states, such as Chiapas. There are also tours of large cities. Getting back to “no frills”, exactly what does that mean? Panniers crammed with ride food; and no SAG wagon? As with any country, there are certain areas to be avoided if possible. In Mexico, a lot of this is along the border with the USA; plus the states of Michoacan and Guerrero. Much of the crime has to do with drug-running. Sure, stay away from those spots. You don’t want to get caught in the cross-fire if trouble breaks out. Stay safe, and Que tengas un buen paseo! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL ✍🏻 Facebook Twitter Youtube INTERPRETER

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Nigeria

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Nigeria In Lagos in Nigeria, cycling is, alas, marginalized. But that doesn’t mean that the country is without good cycling routes. First Route to Work is a good one as an introduction to MTB riding. At just under 5 miles long, and little climbing, you can take it easy. For a flat route, the Adeshina Street 17 is another short one; just under 2.5 miles; and almost totally flat. I’d appreciate the flatness; but I like longer miles than that! If you’re up to a long road bike tour, LIL Audax offers 119 miles, with nearly 1300 feet in considerable climbing. Sounds pretty tough to me, even though the route is paved! Nigeria’s climate  has three distinct zones. The southern part of the country gets more rain than the northern part; and the average year-round temperature is about 80 degrees.  I guess a bicycle trip there would be much like a ride at home in one way: keep both poncho and sunblock handy! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL ✍🏻 Facebook Twitter Youtube INTERPRETER

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Packing a Punch?

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Packing a Punch? Packing a punch? Sure! Delaware Punch! Why not pack some along to have with lunch while cycle-touring the First State? Check out southern Delaware’s Sussex Cyclists. The landscape is flat; the scenery is great; and the roads are excellent. Bikemap helps you choose from a variety of trail types, from flat to downhill to long tours. The state has a year-round moderate climate; or so the description says. Temperatures that can fall to sub-freezing aren’t my idea of “moderate”. I’d call that downright frigid! I would need some heavy-duty leg warmers; a good base layer; definitely a heavy helmet liner; and more! It’s a feather in any cyclist’s cap — pardon me, I mean helmet — to ride all the way across a state. Delaware offers an event that lets you cross the state twice in one day! Not many of the States can let you do the same. How’s that for packing a punch? This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL ✍🏻 Facebook Twitter Youtube INTERPRETER

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Ozarks

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Ozarks The Ozarks lie, in part, in the state of Arkansas. I’ve heard that the Ozarks aren’t especially high; but that they’re steep. Better get your climbing legs prepared! Maybe a compact — or even super-compact — crankset would be a good idea, too. Arkansas ranks #39 among the States for bicycle friendliness; and there are eight cities that carry the Bicycle Friendly title. It sounds like finding riding companions ought to be fairly easy. The terrain varies from flat to mountainous, so there’s something for everyone. But remember those Ozarks! Arkansas has a moderate climate, with four distinct seasons. Add in the state’s varied terrain, and there’s sure to be a trail suited to you. Is road cycling your thing? The Winslow Death March Loop is not, I would say, for the novice roadie. It’ll really show you the Ozarks: steep climbs, plenty of switchbacks, and speedy downhills. That sounds pretty tough, doesn’t it? If it’s too tame for you, try the Jasper Disaster. This turn-packed route is one of the hardest in the entire state. I can easily imagine it becoming a disaster for me! For folks who want gravel, Pedal the Ridge might be a good choice. This path offers 20- and 50-mile options. Do you want mountain biking? Arkansas has five Epic Rides for MTB fans; just ask the IMBA. Mount Kessler MTB trails are among the state’s most difficult, with rocky singletrack. Upper Buffalo brings you in touch with native plants and wildlife. Boyle Park offers a variety of terrain. And those are only a few of the many cycling trails on offer in The Natural State! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL ✍🏻 Facebook Twitter Youtube INTERPRETER

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New Mexico

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New Mexico New Mexico, “The Land of Enchantment“, offers opportunities for adventure and touring; both for roadies and mountain bike enthusiasts.  For transporting your bicycle to New Mexico, how about an EVOC Bike Transport Bag? And, of course, choose your trail. For cycling families, the Chaco Culture National Historical Park Loop sounds like a terrific way to begin exploring New Mexico by bicycle: eight miles long; flat; and paved. You’ll have opportunities to park your bicycle and take a stroll through the archaeological sites along the way. If you want a bigger challenge, Sandia Peak Summit might fit the bill. This road climbs some 3000 feet over 15-17 miles! Be sure to take along some kind of jacket; high altitudes can get cold even in mid-Summer. MTB-ers sweltering in the hot, humid conditions of Summer might find the prospect of the Mount Taylor Winter Quadrathlon alluring. Once there, the bike-run-ski-snowshoe race should keep you plenty warm amid all that snow. Keep an eye peeled for wildlife: deer and wild turkey, among others. The South Boundary Trail is physically quite demanding; you’ll need intermediate or higher MTB skills for this one. Take along plenty of water and food; and don’t forget your tools. Stay safe; when on the roads, ride single-file. Watch for traffic. Carry a first-aid kit. Even if you’re riding with a group, depend on yourself. With proper planning and common sense, your bicycle tour of New Mexico can provide plenty of enchantment. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL ✍🏻 Facebook Twitter Youtube INTERPRETER

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