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RAGBRAI 2025 Day Zero

RAGBRAI 2025 Day Zero 0️⃣ Let’s Go to Orange City!  RAGBRAI 2025 Day Zero saw me on the Pork Belly shuttle from Omaha, Nebraska to Orange City, Iowa. Along the route, I was amused to spot a sign indicating how far it was to Mondamin. A town called “cornstarch”? Well, after all, Nebraska is the Cornhusker State! The shuttle left Omaha at 8:15 am; and when we got to Orange City at around 10:30, I had to visit the Pork Belly information booth to get my packet. This included my tent number; and baggage tags with my tent number. Pork Belly services not only include tent set-up/take down; they also take your luggage from truck to tent and back. The tent number on the bag(s) let the crew know which bag(s) go to which tent. Am I ever grateful that I didn’t have to lug my two duffle bags around every day. They were heavy! But on that first day, I did have to carry my bags to the tent. Fortunately, some kind person helped me. In addition to their weight, my bags hung almost down to the ground; and hit my legs as I walked. After finding my tent, I had to pick up my bicycle. I should have given it more of a test ride! I immediately noticed that the saddle was too high; and had to get that fixed. I let it go at that, which was a major error. As RAGBRAI went on, I kept having various mechanical issues; and my local bike shop suspects that some damage occurred during shipment. I didn’t get around to hitting the Expo until nearly 2 pm. RAGBRAI 2025 Day Zero kind of slipped away from me! And my tent was right on the edge of a slight slope. I’d step outside and fall over because the ground wasn’t flat. Hitting the Expo 🎪 Meeting Ryan Vn Duzer!   It was rather frustrating, not hitting the Expo until at almost 2 pm. I would have liked to spend more time there; but I had to find my tent and get my bicycle before I went running off. My tent wasn’t a Night Cat tent; but it was a tent! I also had to get some idea of the layout of the Pork Belly camp. My tent, it turned out, was a good way from the amenities; and I got tired from all that walking back and forth. When I finally did reach the Expo, it seemed quite sprawling. I tried to find the meeting for RAGBRAI newbies; but unfortunately didn’t succeed. RAGBRAI 2025 Day Zero didn’t go quite as planned. As I was walking around, I unexpectedly came across Ryan Van Duzer! I’ve watched a good many of his YouTube videos; and it was a great pleasure meeting him. I even had the honor of getting a pic taken with him! I also met  ridewithdanusa at the same time; and my apologies to Dan for not getting a pic taken with him, too. Hitting the Expo did let me try a RAGBRAI food. I think it was a cheddar/bacon sandwich, and wish I had made notes about it when I got back to my tent; but I needed to head for dinner and a shower. After that, I had to head for the sack. It didn’t get really dark  until about 9 pm; but even so, there was little time for journaling before it got too dark for writing. And I needed to rest up for the start of the ride the next day! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Work to Do

Work to Do 🛠️🪚 I’ve sure got work to do, now that I’m home from RAGBRAI; enough to keep me as busy as a spider spinning its web. I arrived at home yesterday at about 4:00 pm. Shortly I went to the neighborhood Chinese restaurant for take-out; and then got busy unpacking my two duffle bags. They were both crammed; and I was tossing various items in all directions. I brought out my clothes hamper, and threw in things that needed washing. I made piles of items that I had to put away; and sorted out unused GU-Gels and Propel packets. (I had to have my hydration!) I’ll be busy putting things a away all day; and with all that work to do, it’s just as well I decided I’d take today off from riding! It’s very hot out there, anyway. HOT!! 🔥 Yes, it’s very hot today, with an Extreme Heat Warning until 8 pm. I’m glad my work to do is indoor work! I did a pretty big load of laundry; and of course I want to compose blogs about my RAGBRAI experience. Unfortunately I don’t have many pics; and fewer notes than I hoped to make during the event. By mid-week, I was having trouble with my cell phone running out of charge. Maybe the charging blocks I had weren’t the right kind — but they seemed to be OK at home! I hope my phone isn’t defective or, worse, dying entirely. I’ve had it only a few months! I never got to much journaling  because of lack of time. I’m not adept at downloading pics from my phone to my laptop; and that’s more work to do. But there’s no great hurry. Not surprisingly, I’m tired today. Part of it is that I’ve been short on sleep; and traveling by air is pretty hectic. But I’ll plug away at it.  At least I’m not out there where it’s hot; the heat index at the moment is 106! I don’t even want to walk over to the store to get bananas. It feels like too  much work to do. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Roll out the Kinks

Roll out the Kinks 😌 Roll out the kinks with these Massage Balls! You can get a massage in the comfort of your own home! Set of three balls: Orange (long, soft spikes); Yellow (medium-firm spikes); and Red (short, hard spikes). Their tennis-ball size makes them easy to carry; and allows you to target small, specific areas. Great for sore muscles after any ride!  While you roll out the kinks, enjoy some Muscle Milk. Its protein content helps to rebuild your muscles; each serving provides 25 grams of protein; and no sugar. Muscle Milk comes in Chocolate (shown); Strawberry; Cookies & Cream; and S’mores. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Fitbit Kids

Fitbit Kids 🧒🏽 👦 Fitbit Kids is an Android-operated smartwatch that allows messaging; tracking; and activity-based games. Its 16+ hours of battery life let you keep in touch all day. Resistant to water; bumps; and scratches. Has 32 GB memory. Available in Mild Strange Arcade (shown); or Spicy – Moovin. Speaking of kids, the Fitbit Kids would be great for the child who loves to go for long rides; especially as they get old enough to go solo. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Mountain Ride?

Mountain Ride? 🚵🏽 Planning a mountain ride? Beace Cycling Gloves are full-fingered; yet allow you to answer your phone or use a touch screen while wearing them. Non-skid palm pads help absorb vibrations, resulting in less hand numbness. Made of silicone and Spandex. Sizes Small through X-Large; available in Blue (shown); Rose Red; Black; Purple; Red; and Green. While you’re up there at high altitude, don’t forget electrolytes and water. A Camel-Bak MULE MTB Pack holds up t0 three liters of water; and has a secure pocket to hold your phone. Available in Black (shown); and Kelp/Black. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Lost?

Lost? 🔄 Lost? Can a Findway Pro Bike Helmet help  you get back on track? This helmet, for men and women, is great for cycling; and also for other sports, such as skating. Made for head measurements 54-61.5cm/21.26-24.21inc. Dial in the back allows for size adjustment; there’s also an adjustable chin strap. Durable ABS shell and dense EPS foam interior for protection from impacts. Fourteen vents to help keep your head comfortable in hot weather. Available in Black-Black (shown); Teal-White; and other colors. I’m unlikely to get lost while riding, as long as I’m starting from home; but if you’re worried about that, don’t forget extra snacks. Olyra Organic Breakfast Biscuits are high in fiber; low in sugar; non-GMO; and USDA certified organic. Available in Greek Yogurt & Blueberry (shown); Hazelnut; Dark Chocolate; and Variety Pack. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL Flood Watch July 17, 2025 Packing Woes July 16, 2025 Team Up July 15, 2025 Always Electrolytes! July 14, 2025 Load More TRANSLATOR Add Your Heading Text Here

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Feeling Tentative?

Feeling Tentative? 🏕️ Are you feeling tentative about sleeping out in the open? A Night Cat Pop-Up Tent provides waterproof shelter for one person. The Night Cat weighs less than 3.5 pounds, so it’s great for backpacking. For bicycle touring, too! This tent is easy to set up/take down; and has room enough for you and your stuff. If you’ve feeling adventurous in the culinary way, The New Camp Cookbook presents recipes for various meals and snacks; as well as meal planning advice, and even how to build a fire! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Color Your Ride

Color Your Ride 🌈  If you want to color your ride, the Colorbasket for Adults adds a touch of brightness. This woven polypropylene basket attaches to your handlebars with adjustable leather straps; and is water resistant. Unlike wood, it won’t splinter. Colorbasket for Adults is also suitable for use with walkers and wheelchairs. Size: L 14. 5″ x W 10. 75″x H 9. 75″; can hold up to 10 pounds. Available in White/Green (shown); White/Pink; Black/Red; and Pink. Another way to color your ride is with the Weimostar Men’s Cycling Jersey, in this multi-colored diamond version. The Weimostar Men’s Cycling Jersey is 100% polyester; machine washable; and has a zip closure. Silicone grip around the hem helps keep jersey from sliding upwards as you ride. Available in many other colors/patterns, too! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Ben’s Original Street Food

Ben’s Original Street Food 🍲 Ben’s Original Street Food another of my salvage-store finds. I like being able to try new things at a low price! Ben’s Original Street Food comes in four delicious flavors. I like the Fried Rice with Vegetables (shown) best; but the others are good, too. These meals are ready to eat after 90 seconds in the microwave. They come in packs of six — well, there’s a new meaning for the term “six-pack“.  So just heat; grab your spork; and dig in!   This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL Packing Woes July 16, 2025 Team Up July 15, 2025 Always Electrolytes! July 14, 2025 Final Week July 13, 2025 Load More TRANSLATOR

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LMNT Sampler

LMNT Sampler 🧂 LMNT Sampler lets you try a variety of LMNT (pronounced “element”) flavors. Each stick of powder supplies 1000 mg of sodium; plus magnesium and potassium. Just mix contents of one packet with 16-32 ounces of liquid. LMNT Sampler contains one stick each of eight flavors. I’ve tried them with the idea that this product might be a good choice if this year’s RAGBRAI turns out to be as hot as the 2023 event. I suppose I’d need to use the stuff regularly for a few weeks before I can be sure it works better than, say, Biosteel. I can’t say I’m crazy about the taste of this product. I love salt; but somehow salty electrolyte drinks don’t appeal to me. But LMNT is sugar-free; and contains no gluten or fillers. It isn’t, of course, recommended to folks who have hypertension; but supposedly many people actually need more salt. So fill up your bottle with your choice of LMNT, and take off! Beating the Heat ♨️ Beating the heat might be the name of the game during RAGBRAI; and a South Sport Cool Rag sure will help! I’ve been doing without it this past week, because I washed it; and wanted it to get thoroughly dry before packing it into a duffle bag. If it’s coo in the morning, I can stuff the cool rag into a  Camel-Bak pocket until I need it. I’m constantly mullig over what all I need to keep handy; the big ride begins day after tomorrow!   This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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