Is it better to do things by the book; or to take your own path? That depends on many factors; and also on what you’re trying to do.

If it’s a new task, I’d say yes; go by the book. For example, the first time you try a new recipe, do exactly what the cookbook says. After you use that recipe a few times, you’ll get the feel of it; and then you can improvise!

If I were to start tinkering on my bicycles, I’d certainly need some well-defined instructions! I know what spoke are; and I know a tube from a saddle. I even know what to do if I have to change a tube. But beyond that? I’ll be in over my head in no time!

How about training? There are a number of books out there about cyclist training; and many times I wished I could train like that; that is to say, by the book. However, many books about training are aimed at preparation for racing; and that isn’t my thing. 

I do need to get back to on-bike exercises to improve my strength; and to edge my pace upwards a little. After all these  years, I’m still a plodder! Unfortunately I’m lazy; and usually fall into “just riding”. Not that there’s anything wrong with that; but putting in some intense efforts once a week keeps stagnation at bay. It’s helpful to “keep your body guessing”, especially if you’re concerned about weight control — as so many of us are!