Amazon Fresh Colombia Coffee is medium roast, pre-ground Arabica coffee beans. The cycling world has quite a reputation for drinking coffee; but I\’m not qualified to comment. I like the smell of brewing coffee; and I like to smell roasting coffee beans; but I don\’t like the taste of the beverage! Also available in whole-bean, decaf, and K-cup. Satisfaction guaranteed. 2 lbs/0.9 kg. Enjoy sipping it from your favorite mug!