SpokEasy

Almost!

Almost! 📏

almost spokeasy blog post

How good a measure is “almost”? I almost made it to 30 miles today! Shall we sound the trumpets? But it’s hard to play an instrument outdoors when it’s cold; and can you use hand warmers then?

It actually wasn’t cold here; it was in the mid-60s at 7am. I hesitated a little about omitting a jacket and leg warmers from my outfit. After some thought, I decided that it would probably warm up quickly; and it did. I was fine without leg warmers; and a long-sleeved blouse and vest were sufficient.

I first rode to a point nearly 11 miles from home; then doubled back and went to the park to ride laps. During the third lap, my legs started to feel tired; so I decided to head home. That’s how I almost made it to 30 miles; I was four-tenths of of mile short. Maybe next Sunday!

Still Eyeing 70K 👁️

siesta tiger sleep snooze nap spokeasy blog post almost blog post

I’m still eyeing 70K miles by year’s end as my goal; and as long as I can keep riding regularly, I stand a decent chance of  making it! 😁 But I’ve got to be sure I don’t bonk along the way. Maybe the Bonk Breaker Protein Bar will “put a tiger in your tank”, as one gasoline company used to advertise. I don’t remember which one; this was decades ago.

I’m still eyeing 70K, but I need to be more regular about my off-bike exercises. I’m trying to reintroduce lunges; but they still bother my left foot. But not as much as they did; and I hope I can do more soon. I’ll just have to be patient.

I’m thinking of the upcoming week’s rides. It’s important to have an easy ride (or even a day off) once a week; and I’m thinking of making it Tuesday. I want to go visit the Farmers Market!

This blog/page may contain affiliate links.

“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”

ABOUT ME

I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is; and I hope I can provide a bit of inspiration.  

Along the way, I got into blogging; presenting my kitchen experiments; and even setting up a store.

You can visit my Facebook page here; or check into my Twitter (aka X) page, Cyclo_Pathy.

I live in New Orleans; and  retired in January 2023. More time for cycling!

Website designed by Cecile Levert

© This website is the property of its author.

DISCLAIMER

I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

FRESH FROM MY

JOURNAL

✍🏻

TRANSLATOR

Gtranslate spokeasy globe world