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Fitness Freak?

Fitness Freak? 🏋🏻

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Are the tropics a fitness freak? It sure seems like it, with the way they’re staying active. Remind me not to give them a Nordictrack Commercial Studio Cycle — or any other fitness equipment, either!

I don’t suppose I count as a fitness freak. If I did, I’d never stop working out. When not riding a bicycle, I’d be doing weight workouts; or bodyweight exercises; and who knows what all else.

On top of the physical exertion, I’m sure that, as a fitness freak, I’d be anxiously — even painfully! — watching calories in vs calories out. And freaking out if I eat even 10 more calories than I burn! That’s not for me, thank you very much.

No Comet in Sight ☄️

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I rode early today. I rather hoped to spot the comet that’s been in the news; but there was no comet in sight. Not even a Joystar kids’ bike!

Quite possibly I wasn’t looking in the right place; or was out at the wrong time. Even if my timing was right, the light pollution is terrible. It makes ordinary star-gazing almost impossible; never mind finding a faint “dirty snowball”.

Although I didn’t find the comet, I had a good ride. This morning I took it slow and easy, to recover from yesterday’s ride. I heard a katydid; and even an owl 🦉! I love that stuff; so maybe I should ride before sunup more often? Or would that make me a fitness freak?

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ABOUT ME

I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is; and I hope I can provide a bit of inspiration.  

Along the way, I got into blogging; presenting my kitchen experiments; and even setting up a store.

You can visit my Facebook page here; or check into my Twitter (aka X) page, Cyclo_Pathy.

I live in New Orleans; and  retired in January 2023. More time for cycling!

Website designed by Cecile Levert

© This website is the property of its author.

DISCLAIMER

I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

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