Readjustment 🔄
Now I’m in that maddening readjustment phase; whem I’m just back from visiting a cooler, less-humid locale. I sure could use some ice cream right now!
The climate isn’t the only readjustment; my legs need to get used to exercise again. Yesterday’s ride didn’t seem to bother me at the time; but today my legs muscles felt sore. I don’t know why. I didn’t ride hard yesterday; and I didn’t ride long.
This morning I did short ride, because I needed to walk somewhere; and tomorrow I’ll try pushing for 12 miles or so. Poco a poco is the way to go!
Heat Advisories 🥵
All these heat advisories sound almost like it’s the heat that’s dishing out the advice! We don’t need anyone to tell us that the heat will persist; that’s a given in August.
So we must keep the hydration pack and cool rag handy; and do our best to hold out for cooler weather. I’m not holding my breath, though; this heat is liable to stick around until at least October.
It will be nice when the weather is cooler, and I can go riding a bit later. Getting up at 6:00 am is rather wearisome!
