SpokEasy

January 2022

Roller Coaster

We\’ve got another temperature roller coaster coming up. Last night it fell almost to freezing; and the chill factor was 29 degrees. It was so cold that I didn\’t want to ride, except for a very short trip to a grocery store. This morning it was a few degrees warmer; and there was far less […]

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Major Changes

Major changes, they say, should not be made abruptly. Take it in stages; and don\’t expect big progress overnight. Somebody should tell that to our weather. We were getting high temperatures of 80 (or close to it) every day; and last night it plunged down to just above freezing! That\’s major changes, for sure. I\’m

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Good Start?

Did I make a good start to Cycling 2022? I guess that depends on how you look at it. I did ride yesterday, but only 11.50 miles; and that really isn\’t much. During December I rode every single day, even if only a mile or so; and that probably explains why my legs felt somewhat

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Resolution

Here it is, resolution day again already. It seems like 2021 is barely begun; and it\’s 2022! A common New Year\’s resolution is to lose weight. I don\’t need to lose more than a pound or two; but I do need to work harder to keep my diet on a more even keel. Even when

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