Wet Hare 🐰
True to the forecast, it’s wet hare day; although it’s not cold. We don’t need Rabbitroom Gloves here!
It looks like the rain will stop by early afternoon; and then I can go for a ride. Meanwhile I’m enjoying some Easter candy; and simply being lazy.
My head is stuffy this morning; and that doesn’t help make me eager to ride. Allergy season, I guess. 🙄 Also, I’m not especially eager to be a wet hare. I could wear a poncho, of course; but that thing annoys me by flapping all over the place!
Intense or Long? 😬
How should I ride today: intense; or long?
Both are needed to improve fitness. Intense efforts are to help build strength; and long rides develop endurance. Either type of riding burns off some calories; and I sure need that!
Maybe some four-minute hard efforts; with one or two minutes in between? That might even help to clear my head!
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ABOUT ME
I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.
I live in New Orleans; and retired in January 2023. More time for cycling!
Website designed by Cecile Levert
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DISCLAIMER
I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.
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