Visit the Tailor 🪡
I’ve decided it’s time to visit the tailor, so to speak: with RAGBRAI on the horizon, I want a bike fit. That’s nothing like making my own cycling jacket, even if I could get that kind of fabric; so I need to see an expert. It’s important that your bicycle fits you; don’t force yourself to fit the bike.
It won’t be my first bike fit. About 10 years ago, I had my first fitting; something called Specialized Body Geometry. Then, perhaps five years ago, I went for a re-fit. That time, the fitter used Retül. I was surprised when they lowered my saddle a bit; but they said I have good hip flexion; and that a slightly lower saddle would help me make better use of it.
I feel very comfortable on my road bike; but when I’ll be riding an average of 58 miles every day; for seven days straight; I think it’s time to visit the tailor. Doing it now will give me ample time to adapt to any adjustments made.
Adjustments 🚴🏿
So I’ve made an appointment for a bike fitting; and it means making some adjustments to my plan for this week’s riding. Sometimes I feel like I’m twisting myself into a pretzel!
I was hoping to the visit the tailor tomorrow; with just an easy ride to and from the fitting. As it turns out, I got a slot for day after tomorrow. So I’ll do a ride tomorrow, maybe 20 miles or so; then make Thursday short and easy.
Maybe some cadence drills would be in order; but when you’re training, it’s not wise to do long and/or hard rides too many days in a row. Today I rode 30.2 miles; and yesterday I made it to 40.4 miles. This morning I did three seven-minute long efforts to push the pace; and that with legs that were already a bit tired. I’d better give them a bit of a break before making further adjustments, i.e. more longer rides.
Oh, well. It’s good training for RAGBRAI!
This blog/page may contain affiliate links.
“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”
ABOUT ME
I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.
I live in New Orleans; and retired in January 2023. More time for cycling!
Website designed by Cecile Levert
© This website is the property of its author.
DISCLAIMER
I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.
TRANSLATOR
