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Tabula Rasa

Tabula Rasa 🫥

riding is good journal diary notebook spokeasy cyclist's library book tabula rasa blog post A new year is tabula rasa, a chance to start anew; and of course that includes riding plans! Not that anyone has to coax me to give riding a try. I’ve been cycling for 15+ years now!

But it’s still a good time to work up a new training plan; and to consider some new cycling adventures. When the route for RAGBRAI 2025 is finally announced, I’ll be able to figure out whether travel to Iowa by train for the event will be feasible.

It’s also tabula rasa as far as my eating habits go. I pretty much let things slide for the week between Christmas and New Year’s; but now I’ve got to get back to work on it. Sometimes it’s a bit of a problem, though, such as when I’m not sure of the nutritional info of a home-made soup.

New Ride Food 🥖 🌮

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I’m considering new ride foods, too; and I’m especially looking for things that aren’t too high in saturated fat. It might be more cost-effective to make my own on-bike food; and I was once again looking at some of the recipes in Feed Zone Portables

I’ve tried rice cakes, and am not at all sure I made them correctly. Mine tend to come out too soft; and that sushi rice gums up my teeth in a most annoying way. And then the rice tends to stick in my throat; something I don’t need while cycling.

If I want to try other recipes in Feed Zone Portables, I’ll have to make an expedition to a supermarket for flour; and possibly other ingredients. New ride food can take careful planning; but after all, wasn’t I just talking about tabula rasa?

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ABOUT ME

I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.

I live in New Orleans; and  retired in January 2023. More time for cycling!

Website designed by Cecile Levert

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© This website is the property of its author.

DISCLAIMER

I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

 

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