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Salt and Vinegar?

Salt and Vinegar? 🧂

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Do salt and vinegar, aka pickle juice, make a good drink? Today I tried mixing a quarter-cup of dill pickle juice with water to make one pint; and drank a little of it. I wondered whether it would work as an on-bike drink.

Full-strength pickle juice at a rest stop is one thing; but I don’t think I’d enjoy sipping at that diluted stuff every five mintes. For on-bike electrolyte drinks, I’ll stick with things like Gatorade Zero.

Tomorrow I’ll take along half a giant dill pickle, and eat some of it when I take a break from pedaling. That’ll give me some salt and vinegar without the diluted taste. And the sodium ought to be helpful.

They talk about pickles and pickle juice shots at RAGBRAI. I’ve had these things along the Tour de Cure routes; and I’m aware of  how good a shot of pickle juice tastes on a hot day.

And now it’s almost time for the final countdown! Less than two weeks to go!

Countdown! ⬇️

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I can’t believe it’s almost countdown to RAGBRAI time. Now that the event is getting so near, it almost doesn’t seem real! But it is.

I’m considering what to do in the next few days as far as riding goes. I was thinking of riding 30 miles tomorrow; and maybe 20 on Monday. But the RAGBRAI training plan shows short rides during this week; 15 miles at most. Also, I’ve read plenty about event training; and I know that it’s counterproductive to try to make up miles in the last week or two before event day.

I have only tomorrow and the next day for the road bike; on Tuesday I must get the bike shipped off. That will make the countdown seem more real!

Oh, and maybe I should tank up on salt and vinegar before I  head to Iowa?

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ABOUT ME

I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.

I live in New Orleans; and  retired in January 2023. More time for cycling!

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DISCLAIMER

I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

 

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