Old Man River isn\’t the only thing that\’s rolling along. This foam roller lets you get a deep-tissue massage without having to leave home; very handy in these days of COVID-19! Designed to mimic the action of a therapist\’s hands, and weighs only one pound; easy to carry along if you do leave home! Comes with a 4K ebook of instructions. For a home-spa experience, maybe follow up your self-massage with an epsom salt bath.