Quiet in the Tropics 🌀
It’s quiet in the tropics for now; and I hope it stays that way! Official hurricane season begins at midnight tonight; and that means six months of constantly being on guard.
I have to set aside some canned goods especially for “hurricane rations”; and I wonder how well refried beans would do. Even a minimal hurricane is likely to knock out the power; and I don’t want to open a can of any food that I can’t use up within the day. I’m not sure I’m able to finish up a whole can/package of “refritos” that quickly.
Quiet in the tropics can change very quickly; and so can a storm’s path. Hurricanes are quite erratic, really. Years ago, there was one hurricane that swung in and out from the western coast of Florida, striking land in three or four places!
Naturally one of my biggest worries is having hurricane derail my RAGBRAI plans. I hope the weather cooperates with my riding over the next weeks. I need to keep training!
Keep Training 🏋🏻
I need to keep training; and I think I need more intensity work. RAGBRAI does have hills! And, while RAGBRAI isn’t a race, I’m rather frustrated that my pace seems stuck around 10 mph. Are one or two pace-work sessions per week (when I try to push for 14-15 mph for 5 minutes at a time) enough to do me any good?
I do feel somewhat stronger now, so maybe I’m doing something right. Let’s hope it stays quiet in the tropics, though. I’m not the only one in this region who is preparing for RAGBRAI; and we want to keep training!
This blog/page may contain affiliate links.
“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”
ABOUT ME
I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.
I live in New Orleans; and retired in January 2023. More time for cycling!
Website designed by Cecile Levert
© This website is the property of its author.
DISCLAIMER
I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.
TRANSLATOR
