Propel🫸
Good grief, I’m not even up to riding ten miles; and already I need Propel (or another electrolyte drink) on the bike. This, despite cool weather!
Of course I brought along a bottle of water; but something about riding outdoors makes me get thirsty faster than indoor pedaling. Maybe I breathe through my mouth more? Whatever it is, I need something to help propel me forward.
Yesterday I rode just short of seven miles; and today I added a lap. The total was well over 8 miles. It made my legs a bit tired; so I don’t think I’m ready for a trip to the salvage store quite yet. I’ll stay at 8-9 miles for a few days before extending the distance.
I’m not sure I’ll be doing Christmas riding; it depends on how I feel after the oral surgery.
Doing Christmas 🎄
I’ve been doing Christmas since yesterday. Christmas dinner, I mean. Yesterday I got Chinese take-out for lunch; and today I had some eggnog (without booze).
I was happy to find one-pint bottles of eggnog in the store. Today I drank about 1/2 cup of it; I’ll have another 1/2 cup tomorrow; and I froze the rest.
Tomorrow? Maybe cranberry sauce and frozen blueberries. I’m trying to control my sweet tooth, though. That’s not so easy, because doing Christmas typically means a plethora of sweets!
I’d better do some pedaling over the next three days, so I can burn off some of those excess calories! I won’t be riding Tuesday; and I might not be ready for it Wednesday. I’ll have to wait and see; it might be several days post-surgery before I can propel myself down the path again.
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ABOUT ME
I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.
I live in New Orleans; and retired in January 2023. More time for cycling!
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I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.
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