Today it feels more like March, for a change. Not that there’s snow on the ground; it’s not cold enough for that. But the temperature dropped to the 50s overnight; and there’s quite a wind.
With gusts up to 26 mph, I decided to skip the ride today. Conditions are supposed to calm down by tomorrow; so I’ll be able to ride again. And go to the salvage store come Saturday!
By the way, I had wondered at the beginning of the month where the March Hare was. A day or two ago, I finally did see a rabbit while I was out riding. So they’re out there! Maybe they’ll all come out, now that it feels more like March?
Not in the Kitchen 🧑🏼🍳
But I’m not in the kitchen, even though I’m taking a day off the bike. I cooked quite a lot of stuff recently; and the freezer is pretty full.
I’m considering what to do on the bike tomorrow; probably I’ll do a “just ride”. They say, don’t do intense work more than one day per week; and I did intense work just a few days ago.
It left my quads a bit sore; but some muscle soreness is normal after a hard ride. From all I’ve read, it’s part of improving fitness, But I don’t follow the no-pain-no-gain boot camp mentality. If something actually hurts, very likely something is wrong!
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ABOUT ME
I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.
I live in New Orleans; and retired in January 2023. More time for cycling!
Website designed by Cecile Levert
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DISCLAIMER
I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.
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