SpokEasy

SpokEasy

Last Run

Last Run ⏩

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I guess today was my last run to the salvage store before Christmas. If only I could ride, I’d probably go again next Saturday; but when I  have to beg for transportation, it’s different. I don’t want to ask for too much; so today is the last run for a while.

Today I finally found medium cheddar cheese; and amazingly, ice cream was still on sale for 99¢ per carton. So I got two pints of Halo Top®. One is a half-chocolate, half-vanilla mix; and it’s wonderful with maple syrup on it!

Cold Weather Plans ❄️

T-fal cookware set spokeasy amazon shop store cooking equipment page last run blog post I must come up with my cold weather plans; and they begin tonight. The list includes cooking and cleaning.

Tonight won’t be bad: low of 52, and calm wind. But from midday tomorrow, the temperature is going to drop; and tomorrow night, we can see freezing conditions. Windy, too!

Ergo I want to get to an exercise bike tomorrow, because Monday I might not be able to tolerate the weather for a one-mile walk. I need some exercise, because today I didn’t get much.

Then on Monday, I want to make a batch of Tardy Turtle; and I need to sort, rinse, and soak the black beans tonight. Come Monday, when I’ll probably be indoors most of the day, I really must vacuum. Cold weather plans can get weird; I usually just use a broom!

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ABOUT ME

I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.

I live in New Orleans; and  retired in January 2023. More time for cycling!

Website designed by Cecile Levert

© This website is the property of its author.

DISCLAIMER

I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

 

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