SpokEasy

Good Question

Good Question

good question what do i eat spokeasy amazon reader's nook shop store blog post

What Do I Eat Now? is a good question when you’re faced with a diagnosis of prediabetes, or Type 2 diabetes. I was diagnosed with the former some two years ago; and admittedly haven’t done at all well with my diet for the last year or so.

Late February last year, I began intensive re-working of my website. I’d get home from work and plunge right into it; and usually didn’t take time to prepare a proper meal. Weekends were similarly occupied; and proper eating  habits went out the window.

Before I could get back on track, I had the hand surgery. I cooked things to freeze beforehand; but that supply ran out before I was really able to cook again. On top of that, we’ve just gone through Easter-candy season!

So, start all over again. Today I made Hoppin’ John; and this time I put some worcestershire sauce in it. I also was a bit short on dry black-eyed peas; and filled in with pinto beans.

I must clean the carrots I have in the fridge, and try to munch on raw carrots instead of chocolate eggs! They have fewer calories; fewer carbs; and far less fat than chocolate. Riding more miles will help burn some of those calories; but I have to watch that I don’t overdo the post-ride meal!

Now — what is the weather going to do over the weekend? That’s another good question. For several days the forecasts have looked like it will rain; but so far we haven’t had much of it. NOAA shows heavy rain for Saturday; and if it’s storming, that means no trip to the salvage store!

I can only wait and see what’s happening Saturday morning. Meanwhile I have occupational therapy tomorrow; and at least it’s supposed to be sunny tomorrow. But Sunday? Good question. It might be raining again!