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Dodge the Bullet

Dodge the Bullet ⁍

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It sure feels good to dodge the bullet. We didn’t have any trouble from Beryl; and I’m glad I didn’t make a frantic run out of town. To be honest, I didn’t feel like going anywhere!

Who knows what the rest of hurricane season might bring, though. That’s always the big worry; so I’ll be relieved to see hurricane season end.

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Cyclists, along with everybody who works or exercises outdoors, have to dodge the bullet in another respect. We have to keep dehydration at bay; and Nuun Sport Electrolyte Tablets are one weapon in our arsenal. These tablets provide magnesium; sodium; chloride; and potassium. Available in Tri-Berry (shown); and other refreshing flavors.

My Arsenal 🛡️

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My arsenal against dehydration is constantly changing. When I visit the salvage store,  I watch both for old favorites; and new things to try. I’ve used Propel; Gatorade Zero; and others. In this humid climate, powder packets have a big advantage: they keep moisture out until I open a packet just prior to use. A tube of electrolyte tablets can’t do that, once I break the seal.

Of course my arsenal includes a Camel-Bak for water; and assorted protein/energy bars. Keeping hydrated is vital; but avoiding the bonk is almost as important. I constantly experiment with different things; and sometimes I wish I had more options than endless energy bars — all the more so, now that I’m doing longer weekday rides!

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ABOUT ME

I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.

I live in New Orleans; and  retired in January 2023. More time for cycling!

Website designed by Cecile Levert

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© This website is the property of its author.

DISCLAIMER

I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

 

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