SpokEasy

Cop-Out?

Cop-Out? 🚨

strava coffee mug spokeasy amazon shop store trial run blog post cop-out blog post

Was today’s ride a cop-out?

Instead of riding on the levee, I went to the park to ride laps. I didn’t feel like fighting the wind; but I did need to get some miles in while I could. Goodness knows what conditions might be like tomorrow morning!

The forecast predicts “heavy thunderstorms” right about the time I’ll need to be riding to an appointment; and if things are really bad, I won’t want to be up there. It sounds like a cop-out; but who wants to get struck by lightning? ⚡️

Skidding? ⇢

mediterranean diet for beginners spokeasy amazon shop store books kindle audiobook cop-out blog post

I pulled a cop-out on my diet, too: I met with some friends at a Chinese restaurant for lunch. I got the moo goo gai pan combination lunch plate, which is one of the lighter options on the menu. Even so, that meal likely takes care of my carb allowance for the day! I’m sure skidding, aren’t I?

If I went for a ride now, I could burn off some of those calories and carbs; but the sky has become completely overcast. The wind is strengthening, too; and I find myself waiting for the outbreak of bad weather at any minute. I don’t think it’s supposed to rain during the next few hours; but around here, you simply can’t tell.

So for tomorrow morning, all I can do is hope for the best. If it’s raining, that might even spur me to ride faster — and get some needed interval training!

This blog/page may contain affiliate links.

“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”

ABOUT ME

I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.

I live in New Orleans; and  retired in January 2023. More time for cycling!

Website designed by Cecile Levert

long time no hundred century ride spokeasy maiden century page green light blog post

© This website is the property of its author.

DISCLAIMER

I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

 

FRESH FROM MY

JOURNAL

✍🏻

TRANSLATOR

Gtranslate spokeasy globe world