SpokEasy

SpokEasy

bicycling

Wool over My Eyes

Wool over My Eyes? 🐑 I don’t like the wool over my eyes any more than the next person; but I can’t avoid it for that moment when I’m pulling a T-shirt over my head. Today I tried out my Merino Protect Wool T-shirt; and it’s quite comfortable. It was 78 degrees before 8:00 am; and that might sound much too warm to be wearing wool. But it wasn’t; and besides, there was a pretty stiff wind to cool me off. So I proclaim the experiment a success; and I ordered another one of these shirts. I’ll take them along on RAGBRAI! Wool over my eyes for that one moment is worth it for a comfortable shirt. But the ride is important, too! But the Ride? 🚲 But the ride, you say. T-shirts, merino or otherwise, are secondary, aren’t they? Well, yes. Today I used the road bike; but I think  I’ll take the hybrid tomorrow, so I can make a trip to the supermarket. With a strong wind blowing today, I rode laps around the park. Happily, it gave me a strong tailwind on the way home from that park; but it won’t die down overnight. 🙄 In fact, it will persist through Saturday. Wind from the Southeast is apt to give a sidewind; and that can be as much of a hassle as a headwind. But the ride is the important thing. I need to get those miles in. Just don’t put wool over my eyes. I need to see where I’m going! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL RAGBRAI Grades April 4, 2025 Wool over My Eyes April 3, 2025 Keep Your Shirt On! April 2, 2025 Stuffing April 1, 2025 Load More TRANSLATOR

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Keep Your Shirt On!

Keep Your Shirt On! 🎽 Keep your shirt on; especially this Merino Protect Men’s Tee, shown at left. It’s not hot enough yet to go shirtless, I say; and the Merino Protect Men’s Tee keeps you comfy. It’s lightweight; breathable; and wicks moisture away. Odor resistant, too; and easy to care for. Another reason to keep your shirt on, is to prevent sunburned shoulders! I’ve seen numerous videos that show riders in tank tops; and I suppose they must use a lot more sunblock than riders in sleeves. Here is the Merino Protect Wool T-shirt for women. Like the men’s model, it’s breathable; lightweight; odor resistant; and easy to care for. The Merino Protect Wool T-shirt is made of ethically-raised materials. Both of these shirts are available in a variety of colors and sizes. I first heard of merino wool tees when I watched a YouTube about packing for RAGBRAI. I’ve bought one, and tried it on for size; but haven’t worn it for a ride yet. I plan to do so before long; but for now, it can still feel a bit chilly early in the day. Then I want long sleeves!  Where to Ride? 🚴🏿 But where to ride for the next two days? Even if life is a beautiful ride, it doesn’t mean that bicycle rides are always easy! Or fun. It’s very windy just now; and today, gusts were up to 40 mph! Tomorrow and Friday we can expect gusts up to 30 mph; and it’s not fun up there on the levee in such conditions. So, where to ride? Riding laps around the park is monotonous; but at least it means that I can frequently change direction. Then I can alternate headwinds; tailwinds; and sidewinds. That’s better than battling a headwind for mile after mile. Tomorrow morning it will be 74 degrees; but the wind is going to make it seem cooler. That’s a good reason to keep your shirt on; or even wear a lightweight jacket. Or do you prefer the chill? This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL Keep Your Shirt On! April 2, 2025 Stuffing April 1, 2025 Getting Easier! March 31, 2025 What a Forecast! March 30, 2025 Load More TRANSLATOR

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Stuffing

Stuffing 🧸 Stuffing isn’t only for Thanksgiving turkeys; nor is it only for teddy bears. A long bicycle tour means you’ll be stuffing your bulkier items into small spaces, if at all possible. An eVac Compression Dry Bag can both do that; and keep your — er — stuff dry. These bags are air-permeable as well as waterproof; and come in sizes from 5 liters to 35 liters. At present, I’m trying to figure out what size I’ll need for the sleeping bag I bought for RAGBRAI. I might have to set such thoughts aside for a day or two, though; and think about how best to buck a headwind. Tomorrow and the next day are forecast to be windy. Here comes the wolf! Here Comes the Wolf🐺 Here comes the wolf, yet again. When he’s blowing like crazy, I wonder how much a windscreen actually helps. Maybe it keeps the wind off the rider; but does it make it easier to push against the wind? It seems to me that it would cause greater wind resistance; but I’ve never tried one, so I can’t say for sure. This morning the wind wasn’t too bad; but it was enough for me to feel it. I guess it’s a good thing that I’m not trying to push the pace this week; and I’m glad that I planned to take tomorrow off. Good timing, as here comes the wolf. When he gets to blowing, it wears the stuffing out of me! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL Stuffing April 1, 2025 Getting Easier! March 31, 2025 What a Forecast! March 30, 2025 You’re a Brick! March 29, 2025 Load More TRANSLATOR

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Getting Easier!

Getting Easier! 😌 My weekday rides of approximately 20 miles are getting easier. Today’s ride seemed quite easy even though I was on the much heavier hybrid;  and I think that means it’s time to start working to increase the intensity of those rides. This morning the weather was bad; so I didn’t go out until early afternoon. Just before I got ready to ride, I checked the weather. The temperature was in the upper 60s; so I wore leg warmers. Over the ensuing two hours, the temperature rose by a good 10 degrees; and I was almost too warm by the end. I forgot to take into account that the sun was out full force. But at least the ride is getting easier! But I forgot to pack along a second bar; and had to fill out with GU-Gels. If not for that, I would have stayed out a little longer. So don’t forget to take extra ride food! Extra Ride Food 🍌 🌮 🍳 Extra ride food is a good idea. You never know when some unforeseen occurrence will keep you out longer than you planned; or you simply might be extra hungry that day. Even when your rides are getting easier, you need to have adequate fuel. Don’t risk bonking! According to what I’ve read, The Bonk can come on quite suddenly; one account said the rider felt great; then suddenly developed tunnel vision and was totally exhausted. Having extra ride food that you don’t eat is much better than that! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL Getting Easier! March 31, 2025 What a Forecast! March 30, 2025 You’re a Brick! March 29, 2025 Storms Love Weekends? March 28, 2025 Load More TRANSLATOR

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What a Forecast!

What a Forecast! ⛈️ 🍃 What a forecast we’ve got for the upcoming week! I wish I had more rain gear. Tomorrow, showers and T-storms are likely; especially in the morning. There could be heavy rain; and even when the storms are past, the ground is liable to be wet. I’ll have to resign myself to getting a wet, muddy stripe up my back. It will probably be windy; with gusts up to 20 mph. Tuesday will be better; but the following two days are going to be windy; and more strong gusts are coming. What a forecast! All this crazy weather is complicating my RAGBRAI prep! Try Try Again 😓 I’m still working to get my Sunday ride up to 40 miles; but I haven’t quite made it yet. Well — try, try again! Today I rode out to the point where the levee bike path is closed. Then I doubled back; and went to the local park to ride some laps. It’s lucky I didn’t start my ride by doing those laps! When I arrived at the park, I saw that some kind of event had taken place. If I had been trying to ride ’round and ’round the park two hours earlier, I likely would have had to leave the park. Some people in those walk/run events tend to wander into the bike lane; and that’s hazardous to both them and the cyclists. It makes me feel nervous. But I did four laps. I had thought of doing five laps; but my legs were starting to tire; the wind was getting stronger; and I felt like I was running low on energy. Thus I decided to head home; and I thought that I can try, try again. I hope the weather cooperates; but gosh, what a forecast we’ve got! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL What a Forecast! March 30, 2025 You’re a Brick! March 29, 2025 Storms Love Weekends? March 28, 2025 No End? March 27, 2025 Load More TRANSLATOR

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You’re a Brick!

You’re a Brick! 🧱 If you’re a brick, your friends are in luck. Then there’s the charging brick; aka the charger block. The one shown here has 4 USB-C Ports and 4 QC USB-A Ports; charge up to 8 devices simultaneously. Output of 200 watts; and the brick is small enough to fit into hand luggage.  I’m considering one of these for RAGBRAI; the charging block that I already have can power only two devices at once. That’s why I’m got a headlamp that uses batteries; so maybe my two-port brick will do. (The main thing will be my bicycle headlight, as I anticipate pre-dawn starts.) Then I can say to the thing, Gee, you’re a brick! But I’ve got other things on my mind today. Where’s the storm? Where’s the Storm? ⛈️ So, where’s the storm? I’m tired of weather forecasts indicating doom and gloom that doesn’t happen. Well, if I do ride, and get caught in the rain, a Youphoria Microfiber Travel Towel can dry me off. That’s yet another product I’ve bought for RAGBRAI. It takes up far less space than a typical terrycloth towel. I gave it a “test run”; then put it through the laundry. When it’s dry, I’ll put it away for the big ride! I took a walk a few hours ago to get chain lube from the bike shop; and I asked the shop owner where to lube my bike pedals. My road bike’s left pedal squeaks; and he showed me where to put the oil. I should have told him, Hey, you’re a brick! Then I stopped at the little grocery store for frozen blueberries and almond milk. On the way home, I saw it was looking stormy towards the North; and now the sky is overcast. But still no rain. Where’s the storm? This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL You’re a Brick! March 29, 2025 Storms Love Weekends? March 28, 2025 No End? March 27, 2025 Preppie? March 26, 2025 Load More TRANSLATOR

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Storms Love Weekends?

Storms Love Weekends? ⛈️ Do storms love weekends? It sure seems like it! Yet again, the forecast for Saturday and Sunday is not for pleasant weather. How monotonous that looks in a journal: “T-storm again today.” “Strong wind again”; and so on. This morning I rode to the salvage store because of the forecast. Now I’m having trouble remembering that today isn’t Saturday! It’s amazing how easily my sense of time can get thrown off. I wasn’t sure about going out post-shopping to do some more miles; who knew when things might get nasty? And it seems that storms love weekends. At the same time, I wanted (and needed) to get my mileage count up. Mileage Count 🔢 By early evening I was tired of being cooped up; and decided to go ride a few laps around the park. That would get my mileage count up a little. And even in bad weather, I’d rather ride outdoors than on rollers! Because of the wind, I decided to ride the hybrid for its extra stability. I went to the park instead of riding on top of the levee; I didn’t want to have to battle a strong headwind all the way home. And, I wanted to be fairly close to home if the weather did turn nasty. I didn’t get my mileage count up as much as I really wanted. By my third circuit of the park, the wind was starting to feel cooler; and I thought I could smell rain. It was starting to get dark, too; so I went home. Today’s total mileage was about 20.25. I’ll see what’s happening tomorrow; but I’m not optimistic. Storms love weekends! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL Storms Love Weekends? March 28, 2025 No End? March 27, 2025 Preppie? March 26, 2025 Team RWB March 25, 2025 Load More TRANSLATOR

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No End?

No End? 🎬 Will there be no end to stormy weekend forecasts? Friday night and Saturday look especially wet; so it’s time to be sure the rain gear is ready! I’m debating whether to go to the salvage store tomorrow; and play it by ear for Saturday and Sunday. We could be getting T-storms by 10:00 am on Saturday. On the other hand, wind gusts tomorrow might reach 25 mph; and from the Southeast. That means a headwind on the way home. There’s no end to planning for weather! Even if I ride in the rain, though, I have to be sure I have adequate water with me. I don’t want to get parched! Parched 🌵 Getting parched isn’t wise; but it can happen. Today I didn’t ride until late morning; and I hadn’t drunk as much liquid as usual. The temperature was about 80; but after all, I intended to do a short, easy ride. So I didn’t use the Camel-Bak; and didn’t bother with electrolyte drink. I think I would have been better off with them; I felt persistently thirsty. After yesterday’s hard efforts, of course I was rather tired; and today’s experience reminds me: soon I must start taking rides in the heat of the day. Before long, the overnight low temperatures will hover around 80 degrees, anyway; but if I ride early I miss the blazing sunshine. Full sun is an important factor in RAGBRAI prep, so I learn how not to get parched. There’s no end to things to think of. That’s why it’s vital to start RAGBRAI prep early! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL No End? March 27, 2025 Preppie? March 26, 2025 Team RWB March 25, 2025 Blank Again March 24, 2025 Load More TRANSLATOR

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Team RWB

Team RWB 🇺🇸 In watching all I can about RAGBRAI, I came across Team RWB. This organization supports veterans; those in the armed services; and their families and supporters. Team RWB discusses RAGBRAI packing in this video. It mentions some items that I might want to consider. Maybe this handheld fan? Some years RAGBRAI gets very hot; and even stays hot all night. If that’s going to be the case this year, a fan in my tent will be great. But the fan is one more thing to pack; and one more device that will need charging! Sounds like I need a charging block with a lot of ports! List Goes On ✍🏻 And the list goes on … and on! Seems like the more stuff I get, the more I need! I don’t need a tent, though; I’ll be using Pork Belly Ventures. PBV sets up/tears down your tent for you; and even puts your bags in it at the end of the day. PBV also picks up your bags in the morning. That’s a boon for a first-time rider; and I think it’s worth the cost. If I do more RAGBRAIs in the future, I might consider getting a cheap Walmart tent, as Team RWB mentions. There are things I’ll want to have on RAGBRAI that I already have at home; but they’re items that I use without a thought. They’re always here, after all. If I don’t write them down, I’m liable to forget them. Thus the list goes on! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL Team RWB March 25, 2025 Blank Again March 24, 2025 Scatterbrained? March 23, 2025 Three H Club March 20, 2025 Load More TRANSLATOR

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Blank Again

Blank Again 😐 I was blank again today, trying to think of a blog topic. As blank as an un-started journal! It makes me feel so scatterbrained! So, I had to do something else. RAGBRAI planning was good as anything; and that meant two things. First, I ordered a second duffel bag. When I actually fly up to RAGBRAI, one will be my check-in bag; the other will be my carry-on. I began lists for what I’ll pack in each bag. Second, I ordered a few more things. A spork, for example. I have a spoon and fork set of recycled materials that my sister-in-law gave me; but I’m not sure  it’s sturdy enough for the rigors of a week-long bicycle tour. I’d rather not find out in the middle of RAGBRAI; and if I can avoid using throw-away plastic flatware, that’s all to the good. I’m kind of blank again about my riding for the rest of the week. An old friend who moved away is in town for a while; I ran into them by sheer chance this afternoon. We want to meet for breakfast one morning; and I’m also considering when to go to Lowe’s; go for a bicycle re-fit (a good idea before a week-long tour, I think); and a possible visit the thrift store. Stormy Start ⛈️ We had a stormy start to the week, with a severe T-storm watch this morning. It’s a good thing it happened today, when I was thinking about taking the day off from riding anyhow. Otherwise I would have been twisting my brain into a pretzel, figuring out how to get some exercise. Tomorrow looks good for riding, except for fog. I’m glad I found ARCHXX Anti-Fog Lens Wipes. When I use them, my lenses do get wet; but at least I can still see through them. A foggy morning isn’t necessarily better than a stormy start; in its own way, fog is worse than a downpour. Now I have a weapon to fight it! But what shall I do for tomorrow’s ride? Work on force? Or practice increasing my pace? Oh, dear; I’m blank again!    This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and  retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.   FRESH FROM MY JOURNAL Blank Again March 24, 2025 Scatterbrained? March 23, 2025 Three H Club March 20, 2025 What Is This? March 20, 2025 Load More TRANSLATOR

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