SpokEasy

SpokEasy

Carnival Feast

Carnival Feast 🥪

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I decided to have my Carnival feast today — or part of it. Next Tuesday is Mardi Gras; and I figure that any eatery that’s open will be mobbed. That’s not exactly my cup of tea.

So I went to a shop that’s just a few minutes’ walk away; and got a sandwich. Those sandwiches are enormous — a foot long — and come with a serving of rosemary roasted potatoes. That’s at least two meals; more often three or even four.

I’ll need to do a twenty-miler tomorrow to compensate for this Carnival feast, even though I ate only one-quarter of the sandwich (along with the potatoes). Today I did a short and easy ride, under 9 miles. I don’t think I’m quite ready to do 20 miles every day.

Short and Easy 😴

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Short and easy is important after a long ride, especially when you’ve been away from long rides for several months. Soon, though, 20-mile rides will become the norm again; and I’ll be glad of that. 

I want to get in another such ride tomorrow, because I’ll continue my Carnival feast: another piece of the sandwich; and I’m very tempted to get some ice cream, too! 

Calorie-burning isn’t the only reason to get in some long miles tomorrow. Sunday’s weather doesn’t look so great for outdoor activity; and Saturday I want to ride to the salvage store. That’ll be a short and easy ride!

 

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ABOUT ME

I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.

I live in New Orleans; and  retired in January 2023. More time for cycling!

Website designed by Cecile Levert

© This website is the property of its author.

DISCLAIMER

I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

 

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