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A Stitch in Time

A Stitch in Time

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A stitch in time may save nine; but now I’m looking forward to getting rid of stitches. Tomorrow I see the podiatrist to get my sutures out; and will I ever be glad when it’s done!

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Then the question will be, how soon may I ride? A hybrid, such as the Royce Union RMX, will better starting point than my road bike. My foot might remain swollen for a while — normal surgical insult; but very annoying. It might be a while before I can get that foot into a cycling shoe again!

How to start back? Slowly; which is hard for me. I’ve always been in a hurry! In fact, the muscles of my left leg need a bit of time to readjust to normal walking. I’ve been shuffling around for nearly two weeks, unable to flex my big toe. As a result, I’m feeling the strain in my calf. Real walking can’t commence too soon, I say.

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I’m starting (again!) with food logging; and a prediabetes diet. When I’m back at regular riding, I ought to be good to go with my usual ride food. When I am actually doing a long ride! Some of those bars are good enough that I’m tempted to grab one anytime I want it. But most of them are high in carbs; and it’s better to save them for long rides when I need the energy.

While I’m waiting for the green light to ride, I ought to set up my sewing machine to do some mending. After all a stitch in time saves nine!

ABOUT ME

I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.

I live in New Orleans; and  retired in January 2023. More time for cycling!

Website designed by Cecile Levert

© This website is the property of its author.

DISCLAIMER

I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

 

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