Granny, to be honest, sounds to me first and foremost like a cartoon character. I couldn’t help thinking of her this morning while I was out doing my weekly long ride.

I had a strong headwind on the way back home, and had to keep shifting down into my “granny gear“. The wind was blowing at 15 mph, with gusts up to 23 mph. My overall pace was that of a snail; but I was trying not to worry about that. I concentrated on my spin instead.

It took me over four hours’ roll time to complete 40.5 miles. I hope wind conditions are more favorable on November 23! I’ll be putting in 62 miles that day. It’s lucky, after all, that TdC as a group ride was sidelined by the COVID-19 pandemic. My pace won’t be nearly as big a concern.

Right now I could use a grandma to cook for me. After a long ride I often don’t feel like cooking; and even less do I feel like cleaning up the kitchen afterwards! But what else can I do? I have to eat.

After all, I burned 1201 calories during today’s ride. My pre-ride, ride, and post-ride food intake totaled 1474 calories. That left me with quite an empty tank!

For lunch I had steamed cauliflower over buckwheat, with cheddar cheese and chopped scallion on top. I must remember that; it was pretty good.

There’s half a large green avocado in the fridge: guacamole for supper. Incidentally, I wonder whether my grandmother ever used avocados!