SpokEasy

SpokEasy

Hanging Loose?

Hanging Loose? 🥱

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Is that splint on my arm thinking of hanging loose? It doesn’t feel quite so tight in the last day or two; especially on my forearm. What a relief that is!

“Hanging loose” sounds sort of like hang-gliding; and I remember the Gossamer Albatross. I sure don’t have that kind of leg power! I’ll be glad when I can again use what leg power that I have. I’m tired of  sitting around; but for now I can’t do much else.

Well, I’m glad my head didn’t get bashed up! That would be much worse than flabby legs. And even before the accident, I could have used getting my abs to tighten up!

Tighten Up? 🪢

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Working my core is a good way to tighten up said abs. However, I’m not sure how soon I may perform curls (very like crunches); and of course a left-sided crank plank is out if the question. I’ll probably get to ask some questions soon about what exercises I may do.

It will be great to be out and walking again. I need some fresh air; but I’m not quite up to vigorous walking yet. But do I need it! My belly might end up hanging loose if I can’t burn off some calories!

 

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ABOUT ME

I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.

I live in New Orleans; and  retired in January 2023. More time for cycling!

Website designed by Cecile Levert

© This website is the property of its author.

DISCLAIMER

I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

 

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