Empty Again 🫙
Here it is, blogging time; and I’m empty again. 🙄 That drives me crazy. Maybe all those posts about RAGBRAI left me drained. It doesn’t help that I seem to keep getting colds, which saps my energy. I see my doctor day after tomorrow; and I hope we can figure out what’s going on.
Today I took off from bikes; and I hope I’m not “empty” again when I ride tomorrow. If only I had the energy and stamina of the kids in this video! Would a good dose of peanut butter help?
Peanut Butter 🥜
Sometimes I wish I could take peanut butter along on the bike. It would be a nice change from all those bars and gels. I must try it some time. Maybe “PB” would be good fuel for hard efforts!
For now I’m letting hard efforts go. I don’t need to plunge into intense work too soon; I’d wind up feeling empty again, especially as I’m not feeling quite up to par.
I don’t think it’s the heat. I’ve ridden in hot weather for months; and I go out pretty early in the day, usually by 7:30 am. I hydrate and use a cooling towel. Did all that corn in Iowa do something to me?
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ABOUT ME
I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.
I live in New Orleans; and retired in January 2023. More time for cycling!
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I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.
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