SpokEasy

Orthotics Update

\"orthoticsHere\’s an orthotics update.

I got my new orthotics about two and a half weeks ago. I was told to wear them two hours the first day; and gradually add an hour or two each day.

I\’m not sure I really need orthotics for walking. I got them because of my left foot\’s rolling inwards when I was pedaling. On top of that, those orthotics don\’t feel right when I\’m walking. They seem too rigid. I pedal more than I walk, anyway.

Walking doesn\’t cause foot pain (or knee pain, or ankle pain); and as long as that\’s the case, I might as well do what\’s comfortable. This orthotics update doesn\’t amount to much; but it\’s what\’s going on.