SpokEasy

Sparring?

Sparring? 🥊

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Boxing Day sounds like sparring — oh, there I go again, thinking outside of the box. Sorry, bad pun. But if the weather is really foul where you live, you might want to think outside of the box and ride inside. As for this being Boxing Day, I’ve got a number of boxes that I need to get rid of. That’s the problem with online shopping.

Now that Christmas is past, I’m working to get my palate back under control. I’m forever sparring with my sweet tooth! And, of course, I’m working at putting in the miles on the bike. I may as well finish the December Winter Wheelers with a strong showing.

The Winter Wheelers Challenge actually lasts through January 2025; but soon I think I’ll take a day off from riding. We all need one now and then; and I haven’t taken one for a long time. After all, I’ve been working towards hitting 70K miles by the end of this year.

Within Sight! 👀

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That goal is now well within sight. For a couple of days I didn’t ride all that much; but today I knocked out 22 miles. I’ve got only 18 miles and a bit to go!😊

I hope the weather cooperates tomorrow. If only CTRL Protein Meal Bars would let me “ctrl” (aka control) the weather! But they’ll help you to keep the bonk under control. These bars are made of wholesome ingredients; and each one supplies 15 grams of protein. Three flavors available: Peanut Butter S’mores (shown at left); Magic Charms; and Choc Chip Cookie Dough. A good addition to your “repertoire” of bars for on-bike eating!

This blog/page may contain affiliate links.

“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”

ABOUT ME

I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.

I live in New Orleans; and  retired in January 2023. More time for cycling!

Website designed by Cecile Levert

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© This website is the property of its author.

DISCLAIMER

I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

 

FRESH FROM MY

JOURNAL

✍🏻

70K!

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