Momentum 🚴🏿
Whether on a swing or a bicycle, you’ve got to get the momentum going. Maybe these Whole Mayocoba Beans will give you the energy you need for it!
I’m working to keep the momentum going for my bicycle rides. Winter Wheelers is still in progress; and my end-of-year mileage goal is within sight. Just under 78 miles to go; or slightly less than nine miles per day. And Christmas won’t be Christmas without a ride!
2025 🎆
It’s hard to believe that 2025 is almost here; and I hope I can keep the cycling momentum going into the New Year. The Cyclist’s Training Diary is one way to track your ride data; but I use a plain old spiral notebook. Whichever course you take, it’s good to have it all written down in one place.
I need to get busy looking for a way to get to Iowa if I hope to do RAGBRAI 2025. And I need to start switching my rides from merely piling up the miles to doing some real intensity work once or twice a week. I think you can say that I’ve done my base mileage; and that’s what you need as the foundation for working to develop better force and speed.
I’ll ride the hybrid tomorrow. I want to hit the supermarket; and besides, my left shoe keeps coming unclipped by itself as I ride the road bike. Worn cleat, I guess. Always something!
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ABOUT ME
I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.
I live in New Orleans; and retired in January 2023. More time for cycling!
Website designed by Cecile Levert
© This website is the property of its author.
DISCLAIMER
I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.
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