Every Little Bit 📏
They say that every little bit helps; whether it’s easing goodies out of your diet, or extending your mileage. Or increasing the weight you lift if you do off-bike strength training!
Today I added a mile or so to my ride for a total of 23.1 miles. That wasn’t a major increase; but every little bit helps! I wonder, am I ready to add a 30-miler once a week? Today’s ride was quite poky; my average speed was less than 11 mph. I’m not quick as a bunny! Not yet, anyway! But rides of 22-23 miles at a rather casual pace don’t leave me gasping for breath at the end; so going for 30 miles shouldn’t be a major undertaking.
RAGBRAI? 🌽
Is RAGBRAI possible? I’m still interested; but I must admit that I seem to have run out of options for getting to and from Iowa with a small group of riders. Traveling there by air will be frightfully costly; and going by Amtrack will mean a long trip in a swaying passenger car. My head doesn’t like that sort of thing!
All the same, I’ve bought a few things that I’d need on RAGBRAI. I got an air mattress similar to the HiiPeak Sleeping Pad shown at left; and I got a cooling rag, too. In fact, I tried it out during that extremely hot spell in July/August; and it really helps.
Every little bit helps when you’re aiming for a mileage goal; and maybe I’ll ride to Whole Foods tomorrow. Or shall I wait for Saturday, and skip the salvage store?
This blog/page may contain affiliate links.
“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”
ABOUT ME
I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.
I live in New Orleans; and retired in January 2023. More time for cycling!
Website designed by Cecile Levert
© This website is the property of its author.
DISCLAIMER
I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.
TRANSLATOR
