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Jigsaw

Jigsaw

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Planning a season’s training and racing must feel like a jigsaw puzzle. I’ve read enough about it to know that you have to decide which races to enter; then decide which ones are “A” races (i.e. the most important); which ones are “B” races (important, but not as vital as “A” races); and “C” races (sometimes considered “training races”; and you could miss one or two without upsetting your season’s plans).

Then there’s the training: how long before racing should it begin? How do you maintain strong points (e.g. sprinting), while working to improve weak points, such as climbing? What about tapering leading up to a race; especially the most important ones?

As if that weren’t enough, there’s the off-bike work to develop and maintain core strength; watching nutrition; and getting adequate sleep.

After racing season ends, what do you do to keep from getting entirely out of shape prior to the next season? Of course you need to rest from a season of pushing yourself to the max while racing; but too much time away from the bike might mean having a hard time when the next season of training begins!

It all sounds like a lot of trouble; and I’ll happily remain a recreational cyclist. At my age, there’s not much point in trying to get into bicycle racing, anyway; and I don’t think I have the competitive urge necessary.

I’m not even very good about keeping on a schedule of work to improve my pace! Off-bike exercises have, for the most part, fallen by the wayside; and I’m really starting to feel it. 

Sometimes I set up a week’s schedule; but I don’t always stick to it. I guess I’m plain old lazy! Then there are days when I start editing stuff in this website; and that can turn into a jigsaw puzzle. Sometimes I start editing an older blog; and it has a link to another blog that needs editing; and then that second blog has a link to a third blog that needs editing … I might end up with five tabs open. Trying to juggle them all makes my head spin!