This More than Balance DVD guides the new rider into many aspects of cycling. Riding a bicycle is also about having a bike that fits your body. It’s about  learning how to ride safely in motor traffic; and even basic repairs.

I’ve never really learned how to make bicycle repairs. Last December I got a flat when I was 17 miles from home; and fixing that flat bothered my arthritic hands big time. It also took big time! I rarely need to change a tube; and of course I was all thumbs at it.

Often I wish I could do things such as adjust derailleurs; and the only way to learn, is to do! But I’m too afraid of ruining my bicycle to try it.

Riding next to traffic is another skill I’ve never developed. I don’t have to do it often; and when I do, it makes me very nervous. I never know when someone might fling open a door right in front of me. The result could be catastrophic injury; or even death.

As to a bicycle that fits, a professional fitting is well worth the cost; especially if you want to do a lot of miles. It isn’t only the bicycle frame that must fit. A good saddle is also important.

Should you get a firm saddle; or a cushier one? By all I’ve ever read, that depends on the kind of riding you want to do. For casual short rides around the  neighborhood, a wide, soft saddle might be OK. For longer, faster riding, a narrower and firmer saddle is in order. The main thing is that your saddle supports your sit bones properly.

See where we’re going here? Cycling is, indeed, about more than balance!