February 2026 - Page 3 of 3

Wet Back

Leave a Comment / BACK ISSUES, bicycling, Outdoors, Training / CAL

Wet Back 💧 I didn’t want a wet back this morning; and I ‘m not talking about avoiding a slip on a wet floor, where I might land on my derrière. Day before yesterday I pushed my mileage to 20; and used the Camel-Bak. I also took along electrolyte drink. I wanted to do it again today; but had to change my plans. I had forgotten to empty the Camel-Bak reservoir after Friday’s ride; and last night that Camel-Bak fell over — and leaked. So this morning, the shell was wet through; and a wet back isn’t at all comfortable when it’s barely 50 degrees outdoors. If were the height of Summer, and 80 degrees at 5:00 am, a wet back would be welcome. As it was, I had to leave the Camel-Bak home, and do a shorter ride than I intended. Maybe tomorrow? Maybe Tomorrow? 🌅 Maybe tomorrow I can put in another 20-miler; not that I expect any strange tales to come of it. There will be patchy fog, but not rain; so I shouldn’t get a wet back. But I’d better prep my lenses! I’ve begun to put in some short efforts of riding on the big ring. My leg strength is starting to return; so I can add some intensity work, especially during shorter rides. I think I”ll keep my efforts moderate and steady tomorrow; and maybe tomorrow I’ll see something interesting on the river. If the fog isn’t too dense! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Back on Schedule

Leave a Comment / BACK ISSUES, bicycling, Outdoors / CAL

Back on Schedule? ⏰ Am I back on schedule at last? I finally got to go to the salvage store on Saturday! I took the panniers; but actually I got a small load. Our capricious weather has returned to more Spring-like conditions. It doesn’t feel like February; and not for the first time, I’m doubting our groundhog’s forecast. I just hope the current forecast is on target; and that it won’t rain next Tuesday morning, when I must ride to an appointment. Spring? 💐 This false Spring might not last, though. I remember one early-March hard freeze, many years ago. It could happen again. It won’t be fun riding in such temperatures; even without a wind. And it’s Carnival parade season; frigid conditions are hard on both parade-goers, and the people who are in the parades. I’m glad I don’t have to do it! Maybe I should put in some real miles while I can, before another cold snap arrives. I need to get back on schedule with regular rides; and off-bike work, too. Some of those exercises mean getting down on the floor; and it’s chilly down there. So I haven’t been very good about doing them. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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First Long Ride!

BACK ISSUES, bicycling, equipment, Outdoors / CAL

First Long Ride! 🚴‍♀️ Today I did my first long ride in over four months. That is, if 20 miles can really be called “long”. But I was getting impatient with 10- or 12-mile jaunts; and I decided it was time to push for bigger distances. Maybe this morning wasn’t the best time, though. The wind was fairly strong; but for once most of the headwind trouble was on the outward-bound part of the ride. So my first long ride in months was a tough one; but I need to get back to my usual mileage — even if I don’t have a new road bike yet. And, I’ve started to get myself used to wearing a Camel-Bak again. Camel-Bak 🐪 I’m easing back into the Camel-Bak a little at a time. Today I filled the reservoir only halfway; and I didn’t put anything in the pockets. Normally, I’m carrying about 100 ounces of water ( i.e. the full reservoir); a cable lock; cell phone; and a tube of Chamois Butt’r! The plan for tomorrow is a short-ish ride; just to the salvage store and back. I’m not ready for daily 20-mile rides yet. The wind won’t be as strong as it was today; and no rain is expected for several days. Maybe further two-wheeled outings won’t be quite as tough as my first long ride. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Unmotivated

BACK ISSUES, bicycling / CAL

Unmotivated 😴 Today is one of those days when I feel unmotivated. I’m sure you’ve been there — you’re a bit short on sleep; and you’re tired, both physically and mentally. This is the kind of day when I’d rather sit around munching M&Ms than doing anything constructive. I did finally prod myself into the kitchen, and cooked up a batch of squashed sauce. Most of it has gone into the freezer for later; but I ate some for supper. Over sourdough bread with cheese on top! 😋 Tomorrow 🕰️ I hope I can ride tomorrow, though. The wind shouldn’t be too bad; and by 8:00 am, the temperature ought to be about 50 degrees. With jackets; gloves; and a helmet liner, I think I’ll be OK; even atop the levee. And I hope I won’t be as unmotivated as I was today! I’ll also be glad to get my salvage store trip back to Saturday. For several weeks, I’ve done the trip earlier in the week because of dire weather outlooks for the weekend. Tomorrow I think I’ll just ride; but I’m considering a longer ride of about 20 miles soon. It’s time to get back to that, even if I don’t have a road bike at present. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Birds of a Feather

BACK ISSUES, bicycling, Outdoors / CAL

Birds of a Feather 🦆 🦉🦅 “Birds of a feather flock together.” I thought of that old saying late last week as I was riding through the park. There seemed to be an unusual number of whistling ducks there; and I wondered if they had crowded into the park ahead of the approaching cold snap. I guess cyclists are birds of a feather, too. Often enough I’ve seen pacelines while out riding; and of course there are large group rides, ranging from the recreational RAGBRAI to the Tour de France. Which Season? The weather can’t make up its mind which season this is. Just a few nights ago, we had to let the faucets drip overnight to prevent frozen pipes; and the chill factor was sub-freezing. Yesterday it reached 72 degrees; and tonight it’s going to drop into the 30s again. So, which season is this? The groundhog claimed that we’d have another six weeks of Winter; and over last weekend, he seemed to be correct. Yesterday I wasn’t so sure about that rodent’s forecast; but now it’s going to get cold again! Today I went for a mid-afternoon ride, but kept it short and easy. The wind was pretty strong; and I got a good workout fighting the wind on the way home from the store yesterday! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Back to Off-Bike

BACK ISSUES, bicycling, Training / CAL

Back to Off-Bike 💪 I’m working to get back to off-bike exercises; although I assure you, I’m not swinging around a kettlebell. After more than three months of little or no such work, I have to start easy! I had been doing these exercises using a pair of 5-pound weights, plus weighted gloves (1.5 pounds x 2). But for now, I’m using 2-pound weights; and I can tell that my left arm is still weak! It’s none too soon to get back to off-bike exercises. My legs sometimes feel weak too; as when I rode to Walmart this morning. By the time I was heading back home, the wind had risen to 21 mph; and that made for tough going. But I finally got me some rain boots; and now I feel like Puss in Boots. Puss in Boots? 😸 I don’t remember reading the story of Puss in Boots until I was far past childhood; a bit odd, as I’ve always liked cats. I got rain boots in case I need to go somewhere in a downpour. Around here, if it rains heavily, you can step off a curb and into calf-deep water. These aren’t expensive, high-tech boots; I don’t plan to go on hikes through rugged terrain. But they should keep my feet dry on a rainy-day walk to the drug store; and that’s all I need. I don’t have to go to work any more; so if it’s raining, I can delay errands until later. And while I wait to go out, I can get back to off-bike exercises. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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Brain Food?

BACK ISSUES, bicycling, Outdoors / CAL

Brain Food? 🧠 Is cycling brain food? Maybe it is. Yesterday it was very cold again, but at least the wind wasn’t nearly as strong as it was the day before. By early afternoon, I was tired of sitting around indoors with my brain turning to mush; and decided to go for a short ride. Despite being bundled up, I was still cold; but when I got back home, I felt more alert. So maybe cycling really is brain food. I need to remember that, because there’s more Winter on the way. Incidentally, while we’re talking about brain food, there was a popular riddle when I was a kid: Q: Who invented spaghetti? A: The guy who used his noodle. More Winter ☃️ Yes, there’s more Winter coming — as if we haven’t had enough of it lately. Our local groundhog says we’ll have six more weeks of Winter. I sure hope it won’t be as frigid as the last few days! Even if it is, we probably won’t get to build any snowmen. Rain is possible by mid-week; but it will be too warm by then for snow. But who knows? With six more Winter weeks to come, there might be some; although the possibility lessens by the day. It will be good, however, to not have freezing temperatures in the morning; then I can ride early in the day, as I prefer. I like to get that brain food first thing! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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They Were Smart

BACK ISSUES, Technology / CAL

They Were Smart ⛵️ They were smart, those Vikings; and not only when it comes to seafaring over long distances. Their home heating methods sound ingenious. If had the means to construct my own abode, I think I’d like to have something along those lines. It would be a relief to know I could keep warm without having to rely on the power grid. But oh, the learning curve! Learning Curve ↩️ The learning curve would have me going backwards a lot before I made any progress; I’m sure of that. And for many reasons; going back to such living has many considerations, wood- burning being only one of them. I barely know how to split a length of tree branch into firewood. How do I find such wood to begin with; and when is the best time of year to gather it? How does one store firewood so that it doesn’t become wet and un-burnable? Would I be able to find what my father called fat pine? I would need a hatchet, at least; and I don’t know how to keep one sharp. Dull cutting implements are more dangerous than sharp ones; they’re more likely to slip, and cut you instead of the log. If there were a flue, I’d need to keep up with its maintenance; who needs a chimney fire? I wish I could ask the Vikings; they were smart! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL No Layout Found TRANSLATOR

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