December 2024 -

Plugging Away

Leave a Comment / BACK ISSUES, bicycling, Outdoors / CAL

Plugging Away 🔌 We can all keep plugging away at our goals; whether that means training for a big ride; working at a health goal; or something else. In fact, keeping steadily at it is probably the best method. Remember the Tortoise and the Hare! Fortunately I don’t have to worry about the goal of reducing my blood pressure; and that’s lucky, because I love salt! I’m pegging away at a mileage goal instead. To meet my mileage goal, I now need to average about 13.25 miles per day; and that’s very doable. Maybe tomorrow I’ll do a shorter ride than 20 miles; and add in some hard efforts. I’ve been focusing on getting in the miles; and I think I need to do some intensity work! Doing a shorter ride will also mean I don’t need to eat on the bike; although I’ll take along a few energy gels, just in case. That will be a nice change, I think. Will the Weather Cooperate? 🌧️ But will the weather cooperate? That’s always a big question. We don’t have the threat of severe weather; but rain is rain is rain. We could get showers between tomorrow afternoon and the next day; and that makes me glad that I ride in the morning. Part of weather is, of course, the wind. It was strong enough this morning for me to feel like I was working pretty hard; and all I can do about that is to keep plugging away. But wind often makes one-handed bike control difficult, as well as slowing me down. On the other hand, riding hard into the wind is good for developing strength. The breeze is quite the frenemy! This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL ✍🏻 Plugging Away December 3, 2024 Let’s Roll! December 1, 2024 Winter Wheelers November 30, 2024 Harbinger of Winter November 29, 2024 Load More TRANSLATOR

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Let’s Roll!

Let’s Roll! 🛞 Let’s roll! We don’t need a train to do it; Winter Wheelers has begun! “Winter” wheelers seems like a bit of a misnomer here. Snow and ice are rare; and in fact, the temperature this afternoon reached the mid-60s. I’d be at a loss to know how to ride in the snow; and I might want a Mongoose Aztec Fat Tire bicycle, for better traction. Maybe it’s just as well that I don’t need such a bike; because I don’t have room for it. But whatever the weather, Winter Wheelers is here; so let’s roll! If you’re an adult beginner, and have trouble with balance, a set of CyclingDeal Stabilizer Wheels can help you to get going. These adjustable wheels fit most bikes with 24-29 inch wheels; and are heavy duty. Year’s Goals 🥅 This is the time to reflect on the year’s rides; and ponder whether we’ll be able to meet the year’s goals by December 31. It might be a mileage goal; or improving your pace; or completing a certain ride, e.g. a century. The Cyclist’s Training Diary is a great place to record your rides; or you can take the cheap route, like me, and use a spiral notebook. Either way, it’s helpful to see the data set down on paper. It looks as though I’ll be able to reach my 70K-mile goal quite easily I just hope I didn’t make any arithmetic mistakes; that can make my mileage look greater than it actually is. Even if my math was wrong, it doesn’t take the joy out of riding — Winter Wheelers or otherwise. This blog/page may contain affiliate links. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” ABOUT ME I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story. I live in New Orleans; and retired in January 2023. More time for cycling! Website designed by Cecile Levert © This website is the property of its author. DISCLAIMER I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional. FRESH FROM MY JOURNAL ✍🏻 Let’s Roll! December 1, 2024 Winter Wheelers November 30, 2024 Harbinger of Winter November 29, 2024 Day of Doom? November 28, 2024 Load More TRANSLATOR