SpokEasy

RAGBRAI 2025 Plans!

sounds marvelous ragbrai spokeasy bog post going farther afield RAGBRAI ready do not repeat

Tue 08/27/2024

Working to extend my daily rides. Did 22 yesterday, and was fine.

I emailed cyclecoach@hotmail.com.  He (presumably it’s “he”) says I likely won’t need my Camel-Bak, because water stops are frequent. If I don’t use the CB for water, I can use it for toilet paper. Portapotties don’t always have it — and if I have to “do my business” in the corn, well, corn leaves just won’t do!

Practice longer and longer distances/times in HARD gears. Or pushing hard into a stiff headwind. The climbs on RAGBRAI can vary from 6-15% gradient!

Posted in to NOBC (N.O. Bicycle Club) in FB. Maybe somebody there has some valuable input. 

GNO says, some group in N.O. has done RAGBRAI. I could do w/ meeting other riders to practice group riding; and maybe even learn to draft!

I might not need to carry food; but a supply of emergency energy bars won’t hurt.

Use a charter services, like — Pork Belly, is it?

Sun, 03/26/23

Get more comfortable with riding one-handed using my left hand. Learning to ride no-hands wouldn’t hurt, either.

What about cash for buying food along the way? How much will I need? They say, allow as much as $50 per day per person! Better get small bills in advance. Make special arrangements at the bank?

How can I post blogs from my cell phone? Send pics to my laptop?

Sat, 04/08/23

RAGBRAI Training: Over the Hill Gang

SHOPPING LIST

duffel bag

two spare tubes

two spare tires

leg covers                arm covers

lot of sunblock!

lots of Chamois Butt’r

2-3 pairs shorts     2-3 jerseys

GU-Gels          energy bars

sleeping bag 

chargeable charger

inflatable mattress       pump?

pillow          cooling cloth

Nuun w/ caffeine

Fiber Thins             rain jacket

folding camp bowl/spork

mini broom/dustpan

toy shovel for cornfield “go”?

stand for road bike?

combo lock for charging sta.

camp chair     spare cleats

PACKING LIST

BIKE!!!

IDs

spare rear derailer hanger

7 pairs shorts         3-4 jerseys

9 pairs socks            bike shoes

sneakers                    flip-flops

pump                          BIKE!!!

soap                             shampoo

Rx’s                              notebook

pens                              GU-Gels

pro bars                         jacket

helmet                        helm liner

arm warms                 leg warms

sun sleeves                  sunblock

sunglasses                  reg specs

folding cup            T-brush

brush & comb

off-bike clothes (2 sets)

masks     camping bowl/spork

ziplock bags             gloves

T-brush, T-paste, floss, pics

toilet paper!!

paper towels (some cut in 

squares)

anti-bac liquid

water bottles; C-back

cell and charger cable

Garmin and cable

Powershot?

earplugs  stocking cap

SPF lip balm  bandaids

bike lock?

fan and batteries

extra 2032 batteries

Extra D batteries

baseball cap  spare cleats

combo lock   pump

tennis ball (for massage)

EXPENSE LIST

registration

getting to and from Iowa

food and souvirs (h0w much per day? Allow $50?)

showers