SpokEasy

Succotash 🌽

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March 20, 2024

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This succotash isn’t sufferin’! In fact, this latest addition to the SpokEasy Recipes collection is great over toast; with a bit of cheese on top.

1 cup dried baby lima beans

14.5 oz can chicken broth*

1 cup canned sweet corn

15 oz can tomato sauce

*substitute water, if so desired

3 cups chopped zucchini

1 cup chopped red onion

1/2 cup chopped scallions

1/2 cup chopped red bell pepper

Sort and rinse the dried lima beans. Soak overnight in water to cover, plus one inch. Drain and freeze for 4-6 hours.

Cook the frozen lima beans in the chicken broth until firm-tender. In a large pot, combine the lima beans and chicken broth; plus all other ingredients. Cook until the zucchini is tender. Add salt and pepper to taste.

Yield: ~6 cups

Per 1 cup serving: 188 calories; 39.26 grams carbs