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Joe Friel

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Cyclist’s Training Bible
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Mountain Biker’s Training Bible
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ABOUT ME

I began this website primarily as a way to present the story of how I accomplished a century ride on an adult tricycle. Other riders of adult trikes might want to know whether it’s possible. It sure is! You can read all about it in My Story.

I live in New Orleans; and retired in January 2023. More time for cycling!

Website designed by Cecile Levert

© This website is the property of its author.

DISCLAIMER

I am not a cycling coach; nor a health professional. This site is based on my own experiences, opinions, etc. If you need help, please consult the appropriate professional.

FRESH FROM MY

JOURNAL

RAGBRAI Equipment

July 6, 2024

RAGBRAI with Diabetes

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Happy Fourth!!

July 4, 2024

Green Light

July 3, 2024

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